Goals
Tobacco Use
Peer Pressure
Medication Use
Alcohol Use
100
Name something a goal booster might say to a friend who got a bad grade on their test
“Im sure you’ll do good next time” “I cant help you study!”
100
What is the age you can buy/use tobacco products
18
100
Name 3 qualities that make a good friend.
Forgiving, trustworthy, encouraging, honest, caring, fun, respectful, patient etc
100
What does "OTC" stand for?
Over The Counter
100
What is a drug?
A drug is something that people take to make them feel better, when they are sick or to change the way they feel!
200
What is a long term goal? And give an example
A long term goal is something that takes longer to achieve
200
Name 3 examples of what can happen to a smokers appearance
Smelly hair, wrinkled skin, Bad breath, yellow teeth, coughing.
200
Give an example of an excuse you can say to someone who is pressuring you to try beer
Answers May vary
200
If you have a headache, is it okay to take your moms Tylenol that was prescribed by her doctor? Why or Why not?
No because it wasn't prescribed to me, and it could hurt me
200
What is the legal age for drinking/buying alcohol?
21
300
What is a short term goal? And give an example
A short term goal is something you can achieve in a short amount of time
300
How does living tobacco free effect your appearance?
Clean hair, healthy skin, fresh breath, white teeth, can breathe easier
300
What is the broken record strategy?
Saying the same thing over and over
300
Name 3 things a doctor needs to know before prescribing medication.
Answers will vary
300
What should we NOT do if a friend wants you to drink a beer? A.Say no B.Walk away C.Ask for Wine instead D.Suggest a healthy activity
C. ask for wine instead
400
Name the 6 steps to reaching a goal
1.Make a goal 2.Picture yourself reaching it 3.Say “I can!”?4.Think how to do it 5.Go for it! 6.Celebrate your success!
400
What can you do to avoid secondhand smoke?
Go outside, open a window, ask the smoker around you to stop.
400
You are sitting next to your classmate on the school bus, and he keeps begging you to let him copy your homework. What do you say to your friend in this situation?
Answers will vary
400
Give 3 examples of over the counter medicine
Tylenol, Advil, allergy medicine, cold medicine, etc.
400
Which of these is a possible consequence of drinking alcohol? A. poor decision making B. slower brain development C. short term memory loss D. all of the above
D. all of the above
500
Name 5 people you can count on to be your goal boosters!
Teachers, friends, parents, siblings, family
500
John is 14, and his dad smokes cigarettes, Johns dad offers him one. Since his dad said it was okay, can he do it? Why or why not?
No. Because the legal age is 18
500
Name the 6 Peer Pressure Refusal Strategies
1.Make an Excuse 2.Walk Away 3.Say "NO!" 4.Ignore 5.Broken Record 6.A better idea
500
You take your medicine before school and accidentally knock it over in your kitchen floor, you leave it there for your mom to clean up later, is this okay? why or why not?
No because someone else could get it.
500
Name 2 effects of drinking alcohol
Blurred vision, slurred speech, loss of balance, passing out, nausea, vomiting, bad decision making, drowsiness, short term memory loss.
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