NUTRITION
STRESS MANAGEMENT
SELF PERCEPTION
SOCIAL SUPPORT
100
Which food group should you find the most of on your plate?
Fruits and Vegetables
100
What kind of stress helps you better in tests?
good stress.
100
What guides choices or decisions?
Values, goals and Belief.
100
What is the world's largest sports organization for intellectually disabled people?
Special Olympics.
200
Name one grocery shopping tip.
Any tip from board.
200
What is substitute for chocolate when you are stressed?
Mint.
200
What can help a student succeed in college?
Sleep. (Any tip from board)
200
True or False: 78% say that volunteering lower stress levels?
True.
300
How many servings of milk and alternatives should you get a day?
two
300
What physical activity helps your body keep balance.
Exercise.
300
Name one positive characteristics?
Honesty. (Any characteristic)
300
True or False: 42% of people who volunteer are happier than those who don't?
True
400
How many glasses of water should you have a day?
6-8.
400
Fill in the blank. There are ___ number of stress response stages.
Three.
400
What challenges do student face?
Transportation fees. (Any Challenge)
400
True or False: Only 8% of adults who volunteer say they feel happy?
False
500
True or false: you should get enough cholesterol.
False
500
Finding a job, financial problems, school work, moving out.
Stressor
500
What can be described as an individuals description of Body?
Body Image.
500
Is having a good social support important?
Yes.
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