Vocab
The fluid that carries gases, nutrients, and wastes through the body.
What is blood?
These 3 things make up your cardiovascular system.
What is your heart, blood, and blood vessels?
What is lymph?
Necessary for for life and growth.
What are nutrients?
The ability to preform daily physical activities without becoming short of breath, sore, or overly tired.
What is physical fitness?
A blood vessel that carries blood back to the heart.
The pump that sends blood around your body.
What is the heart?
Concentrated in the armpits, neck, and groin.
What are lymph nodes?
Girls need this amount of calories per day.
What is 1,800-2,200 calories per day?
The two types of exercise.
What is aerobic and anaerobic exercise?
The part of the respiratory system that extends from the mouth to the larynx.
What is the pharynx?
The side of the heart that pumps oxygen-poor blood to the lungs.
What is the right side?
A type of cancer that often begins in a lymph node.
What is lymphoma?
This shows the relative amount of food from five food groups that a person needs to build a healthy meal.
What is Myplate?
Weight lifting, wrestling, and sprinting
What is anaerobic exercise?
When a person weighs more than 20 percent above his or her recommended body weight and has a significant amount of excess body fat.
What is obesity?
This maintains homeostasis by transporting hormones, nutrients, and oxygen to cells by carrying wastes away from cells.
What is blood?
Infection fighting cells that are found in lymph nodes.
What are white blood cells?
An eating disorder characterized by self-starvation and an intense fear of gaining weight.
What is anorexia nervosa?
This type of exercise burns calories.
What is aerobic exercise?
These keep you healthy by fighting pathogens such as bacteria and viruses.
What are white blood cells?
The upper chamber of your heart and the lower chamber of your heart.
What is an atrium and a ventricle?
The parts of the lymphatic system.
What is lymph nodes, lymph vessels, bone marrow, tonsils, thymus, and spleen?
The six classes of nutrients.
What is carbohydrates, proteins, fats, water, vitamins, and minerals?
ChooseMyPlate.gov recommends that teens get about this much of moderate or vigorous activity a day.
What is an hour a day?