Study Strategies
Campus Resources
Personal Wellness
UWRF 101
Reading Guides & Class Activities
100

Name one of the steps of the R3 note taking method.

Record

Review

Revise

100

What online resource can a student go to to find out more about student organizations on campus?

Falcons Connect

100

Taking short breaks during long study sessions can improve this.

Focus/Concentration

100

Students enrolled in at least 8 credits get free access to this major campus facility that includes a fitness center, climbing wall, ice arena, recreation spaces, and athletic venues.

The Falcon Center

100

When is the best time to complete the "revise" step of the R3 method?

Immediately after class or within a short timeframe

200

Which study approach is characterized by revisiting material multiple times over spaced intervals?

Spaced Practice

200

This campus professional helps you choose classes and stay on track toward graduation.

Academic Advisor

200

The "A" in the ABCs of Champions refers to this aspect of wellness, which includes feelings and emotions

Affect

200

This resource helps students find jobs, internships, and career opportunities while enrolled at UWRF

Handshake
200

Name 1 example of "retrieval practice"

Flash cards, self-tests, trying to remember the answer before looking it up

300

What is the main purpose of self-testing?

To strengthen memory and identify gaps in understanding.

300

This office is a good first stop if you're not sure where else to go for help.

Student Success Center (or academic advisor)

300

Identify a resource on campus that students can utilize for supporting their mental health.

Student Health & Counseling Office

Meditation Room

Student Inclusion & Belonging Office

300

 Academic advisors can help students understand degree requirements, course sequencing, and this document that tracks progress toward graduation.

Degree Audit

300

This is one of the best ways for new students to meet friends and get connected on campus.

Joining a student organization

400

This common study strategy feels productive but is one of the least effective ways to learn.

Rereading

400

This building is home to most of UWRF's student support offices.

Rodli Hall

400

This wellness practice can reduce stress and help students stay focused while studying

Mindfulness

400

Successful students often check this regularly to stay informed about university updates and messages from advisors.

UWRF Email

400

Name 1 Prioritization technique discussed in class.

Must/Should/Could Do, Daily Top 3, Eisenhower Matrix, Eat the Frog

500

Name the two study strategies that the authors repeatedly emphasize as having the strongest evidence for improving long-term learning.

Spacing and Retrieval Practice

500

What does the Title IX office address?

Sexual harassment/assault and violence prevention

500

A positive belief that your abilities can improve with effort supports this type of mindset.

A growth mindset.

500

Research shows that students who feel connected to their campus community are more likely to persist toward this long-term academic goal.

Graduation

500

What are the 3 stages of the Cycle of Self-Regulation? (metacognition)

Plan, Monitor, Evaluate

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