Alcohol
How many people in the US aged 12-20 suffer from underage drinking related issues?
1.78 million
Your mom is bugging you to babysit for your little brother. She knows you had already arranged to go out with your friends and you don’t want to let them down. How would you respond in a passive way?
You just stay and babysit and don't say anything about it.
What are the 6 total nutrients?
Carbohydrates, Fats, Protein, Vitamins, Minerals, and Water
What are vitamins?
Compounds that help regulate body functions. Some help fight disease, others help produce energy.
On average, there’s enough nicotine in 45 ml of e-cig juice to kill how any children?
10 children
Cigarettes contain roughly how many chemicals?
7000
Your best friend buys exactly the same pair of new shoes as you. You like to be original and hate to be copied. How would you respond in a assertive way?
You tell her that you don't like to be copied.
What does water do in your body?
Used to carry nutrients throughout the body, helps with digestion, removes waste, cools you off, essential to every body function you have
What vitamin helps absorb calcium for healthy bones and teeth?
Vitamin D.
Dairy product
Kids that vape are how many times more likely to smoke cigarettes the next year?
3 times more likely
Which drug is legal?
Prescription Painkillers
A friend borrowed $10 from you. It was 4 weeks ago and you really need it back. How would you respond in a aggressive way?
You scream at her for not giving the money back and saying that you could never trust her again.
What are two type of Carbohydrates?
Simple carbohydrates and Complex Carbohydrates
What vitamin can help with healthy teeth, skin, and eyes?
Vitamin A.
Eggs, Milk, Cheese, Carrots
Nicotine is addictive as what drug?
heroin
50% of teen suicide victims had been drinking alcohol at the time of their death.
True
A classmate keeps going into your pencil case and borrowing pencils without asking. You are getting annoyed because he often never returns things that he has borrowed. How would you respond in a aggressive way?
You take the pencils from him and threaten him if he ever takes another pencil again.
Why is nutrition important?
The foods you eat influence your overall health and wellness and Making healthy choices about the foods you eat improves the way you look and feel, helps you perform at your peak
What vitamin can help heal wounds and absorb iron?
Vitamin C.
Citrus fruits,Bananas peppers, broccoli
How can vaping affect your skin?
Acne, rashes, stains from e-juice, burning skin, itches
Aggression, rage, acne, stunted growth, baldness, and liver disease are just a few health risks of this drug
Cocaine
You’re being bullied at school and a group of girls/boys keep pushing you and calling you names. You are worried and afraid. How would you respond in a passive way?
You just let it happen and don't say anything or do anything.
What is protein?
Used to repair and build muscle cells and tissues, made of chemical building blocks called amino acids, small units that make up protein, found in meat, fish, eggs, and dairy products
What vitamin can help body use food energy, and helps with digestion and metabolism?
Vitamin B.
Lean meats, eggs, fish
Identify 3 chemicals found in the e-cig
Nicotine, Propylene glycol, and Diacetyl