Life Skills Trivia
Why are values important?
To stand true to who you are, and what makes you happy.
What is a job fair?
Where people who are hiring can meet people looking for jobs, all in one place.
Why do employers ask for personal/professional references?
References verify your credentials, verify your employment dates, and describe your workplace character and experience. Employers use references to gauge your dependability and work ethic.
What is budgeting?
A plan made in advance regarding the expenditure of money based on available income.
What are Spongebob's main values?
Dedication- to get his driver's license,
Driven- making the best krabby patties,
Friendship- jellyfishing with Patrick and loving Squidward
What are good techniques to reach goals?
Writing down goals by importance, chunking goals into smaller tasks, putting phone aside to work on goals, remove distractions out of environment
Why is time management important in the workplace?
Helps complete tasks efficiently, meet deadlines, helps you stay organized, helps you become a reliable coworker
What is appropriate attire to wear to a job interview?
Go by industry dresscodes:
business formal: suit, tie, polished shoes, button down shirt, knee length skirt
business casual: blouse or button down shirt, trousers, slacks, dark dress pants, close toed shoes (boots, flats, loafers, etc.)
What’s a smart way to track your spending?
use a notebook, spreadsheet, or app
How many hours of sleep should adults get?
7 to 9 hours
Why are good sleep hygiene habits important?
Feeling fully rested to conquer the day.
Boosts cognitive performance (critical for memory consolidation, problem-solving, and learning).
Improve emotional regulation (can better manage stress, frustration, negative moods).
Improves physical health & energy.
Why is communication in the workplace important?
Reduces misunderstandings and prevents conflict, boosts efficiency, supports teamwork, improves morale
What should you never say during an interview?
Negative experiences/opinions with past employer.
How can you estimate your income for a week?
Multiply hours you will work by your rate, consider/subtract taxes taken out
What's the purpose of a resume?
The primary purpose of a resume is to secure a job interview. It acts as a marketing document that advertises your professional skills, experience, education, and achievements to potential employers, demonstrating why you are a strong fit for a specific role
How is social media beneficial to the workplace?
Gives an opportunity to market products, companies can reach a broader audience, chance to network, upkeep with trends
Why is workplace gossip risky even when it seems harmless?
It damages trust, professionalism, and can create conflict.
How can you prepare for an in-person interview?
Research the company. Reread the role you are planning to fill. Reread your resume to jog your memory on past work experiences to bring up. Confirm your interview date, time, and location. Prepare questions for the position. Plan a formal outfit. Prepare answers to typical interview questions (maybe practice a mock interview w/ a friend).
What is the first step in creating a budget?
Listing your monthly income and expenses.
Knowing how much you earn and spend is the foundation of budgeting. You can’t plan what you don’t track.
Upon discharge, what type of providers should you have established for aftercare?
Therapist & psychiatrist
You take out a $500 loan and have to pay back $550. What is the extra money you have to pay back called?
Interest fee
what are examples of ways to minimize workplace distractions?
Creating dedicated focus time, putting your personal phone away or on do not disturb, limit multitasking, declutter your workspace
What is the best way to respond to the question: "Why do you want this job?"
Indicate how you can make valuable contributions in this job role. Express enthusiasm and how the role aligns with your career journey based off past job experiences.
What is are examples of a 'fixed expense'?
Mortgage or rent payments, car insurance, car payment, utilities.
Fixed expenses stay the same each month.
When should you start contacting referrals?
IMMEDIATELY jk The sooner the better. Goal is to go into IOP already having established thx/psychiatrist. But again, sooner the better.