PPE
Personal Wellness
What if's
Safety fun facts
Safety Rules
100

What does PPE stand for?

Personal Protective Equipment

100

This practice is the first line of defense against spreading of germs

What is "Handwashing"
100

While traveling down the dock on a lift, you spot a broken piece of wood in your drive lane. What should you do?

What is pick up the wood and dispose of it in the proper bin

100

The Occupational Safety and Health Administration is known as

What is OSHA

100

Blantantly putting yourself or others in harm's way will result in:

Automatic discipline including possible termination

200

Wearing these can help protect from debris entering your eye(s)

What is "safety glasses"

200

Doing this before activity has been shown to decrease the likelihood of injury.

What is "warming up/stretching"

200

What if the lights went out?

What is stop driving all machines and walk to the breakroom.

200

in 2025, this was the top cause of injury in the warehouse industry

What is "overexertion and musculoskeletal injuries"

200

Driving forward with pallets stacked taller than you or driving backwards on a stand up lift with pallets stacked taller than you is a violation of what safety rule?

What is the "40-cube / Armpit Rule"

300

Fill in the blank:

"______ up before you go up"

What is "hook"

"Hook up before you go up"

300

How many calories are in one gram of fat

What is "9 calories"

300

 You approach a cross walk with a pedestrian nearby?

Stop and communicate intention, remember pedestrians have the right of way!

300

What is the 2nd most common cause of injury in the warehouse industry in 2025?

What is "Slips, trips, and falls"
300

In an aisle, driving by a NA or PIR that is turned towards the rack/raised up above the second level is an example of not following which safety rule?

What is "3 bay rule"

400

Dropping heavy objects on your feet could lead to an injury if this is not being worn?

What is "steel or composite toe safety shoes"

400

What is 8 fl. oz. of water for every hour that you work. This is designed for 8-hour workdays but applies for 10hr shifts as well.

What is the "8x8" Rule?

400

If you are at the DC and the ammonia alarm goes off where should you go?

what is "go to the breakroom"

400

in 2025, this was the third top cause of injury in the warehouse industry

What is "struck by object or equipment"

400

When pulling a pallet out of a rack, what piece of equipment should you use?

What is Narrow Aisle or TRT

500

This material safety resource tells you how to handle chemicals safely

What is the Safety Data Sheet (SDS)

500

What triangular shaped bone is responsible for shoulder movement and stability?

What is "The scapula or shoulder blade"
500

If we have fire alarm, where should you go?

What is "the garage"

500
The number 1 cited OSHA Violation for the last 15 consecutive years

 What is Fall Protection

500

True or False:

A new employee with Narrow Aisle experience at a previous job notices one blocking an aisle as they are training on level 1 picking (mule). They should get on the NA and move it out of their way.

False

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