Relapse Prevention
What does H.A.L.T stand for?
What is the chemical formula for water?
What is H2O?
A person in this stage of change doesn't see their substance use as a problem? (Hint- everyone starts here)
What is Precontemplation?
May the Force be with you...
What is Star Wars?
The direct or indirect influence exerted by a peer group, encouraging individuals to change their attitudes, values, or behaviors to conform to group norms.
What is Peer Pressure?
In West Philadelphia born and raised....
... On the playground is where I spent most of my days (Fresh Prince of Bel-Air)
___________ is the typical response when a person becomes aware they have hurt themselves or others
What is Guilt?
Their GRRRREEEEAAAATTTTTT!!!!
What is Frosted Flakes?
__________ is a return to behavior which has been previously stopped.
What is a Relapse?
Who was the first person to step on the moon?
Who is Neil Armstrong?
Someone that is monitoring themselves to stay on track is in what stage of change
What is Maintenance?
Nobody puts baby in a corner...
What is Dirty Dancing?
With this type of peer pressure, You feel influenced by others to do something even if they don't say anything
What is Indirect Peer Pressure?
My loneliness is killing me....
... And I, I must confess I still believe (Britney Spears- Hit me Baby One More Time)
___________ is a defense used by those with addictions to hide from reality and rationalize behavior.
What is Denial?
I don't want to grow up...
What is Toys R Us?
The mental state of focusing on the present moment and calmly accepting your thoughts and bodily sensations.
What is mindfulness?
How many sides does a stop sign have?
What is 8?
Someone who is considering making a change is in what stage of change
What is Contemplation?
Say Hello, to my little friend...
What is Scarface?
This type of peer pressure is someone telling you to do something.
What is Direct Peer Pressure?
Just a small town girl...
... Livin' in a lonely world (Journey- Don't Stop Believin)
An effective set of strategies for controlling anger should include what?
Both immediate and preventive strategies.
The snack that smiles back...
What is Gold Fish?
A phase where individuals feel euphoric and overly optimistic about recovery, often followed by challenges.
What is the "Pink Cloud"?
What is the process by which plants make their own food using sunlight?
What is Photosynthesis?
Someone who has researched, listed pros and cons and made a plan is in what stage of change
What is Preparation?
She doesn't even go here....
What is Mean Girls?
This type of peer pressure means someone pressuring you to do something that harms your recovery.
What is Negative Peer Pressure?
You better lose yourself....
... in the music, the moment, you own it. You better never let it go (Eminem- Lose Yourself)
Examples of immediate strategies to control anger...
What is timeouts, deep breathing exercises, and thought stopping?
877-CASH NOW
What is JG Wentworth?
Changing these three things helps in early recovery.
What is People, Places, and Things?
DAILY DOUBLE:
How many continents are there on Earth? Name 5 of them.
There are 7- Asia, Africa, Austrailia, North America, South America, Antarctica, Europe
The five stages of change.
What is Precontemplation, Contemplation, Preparation, Action, & Maintenance.
DAILY DOUBLE:
You're killin' me smalls...
Name the move and who said this line.
The Sandlot & Ham Porter
Name three negative effects of peer pressure.
Risk of Relapse, Loss of focus on goals, Feeling isolated or unsupported, decrease in self esteem.
I need a man who'll take the chance
On a love that burns hot enough to last
...So when the night falls, My lonely heart calls (I Wanna Dance With Somebody- Whitney Houston)
Examples of preventative strategies to control anger include...
Developing an exercise program and changing irrational beliefs.
Get N or get out.
What is Nintendo 64?
It works if you ___ ___.
Work it.
What is a word that reads the same forward and backward called?
What is a Palindrome?
This is the stage in which people have made specific overt modifications in their lifestyles within the past six months.
What is Action?
Why so Serious?
What is The Dark Knight?
Name the four types of peer pressure.
What is Direct, Indirect, Negative, & Positive?
Oh, we've gotta hold on, ready or not
You live for the fight when that's all that you've got...
... Whoa, we're half way there... Whoa oh, livin' on a prayer (Bon Jovi- Livin' on a Prayer)
This is a way to collect yourself or change the situation when you feel anger building.
What is a Timeout?
You've got questions. We've got answers.
What is Radio Shack?
Our ________ keep us sick.
Secrets.
What land mass on Earth is known as the "Island Continent"?
What is Australia?
What day this week did you go over Stages of Change?
What is Wednesday?
"If you're not first, you're last".
What is Talladega Nights?
What is Direct, Indirect, Negative, & Positive?
What is just saying "no".
DAILY DOUBLE:
Pink gators, my Detroit players....
Song & Artist
Timbs for my hooligans in Brooklyn (that's right)- Hypnotize by Biggie
What should be an important part of your anger control plan?
What is social support?
DAILY DOUBLE:
It's in the game.
What is EA Sports?