Physical Activity
Which activity is a good way to move your body every day?
A. Watching TV
B. Walking your dog
C. Playing video games
B. Walking your dog
Which activity is an example of a cardio exercise?
A. Dancing
B. Sitting at a desk
C. Watching a movie
A. Dancing
Apples and grapes are vegetables.
A. True
B. False
B. False
How much physical activity should people try to get each day?
A. 5 hours
B. 3 minutes
C. 1 hour
C. 1 hour
A student wants to build strength. What should they do?
A. Lift weights
B. Sleep all day
C. Eat candy
A. Lift weights
Which snack is the healthiest choice?
A. Apple slices
B. Candy bar
C. Potato chips
A. Apple slices
People can move their bodies each day by walking, biking, or dancing.
A. True
B. False
A. True
What part of your body helps you pick up a heavy backpack?
A. Muscles
B. Hair
C. Teeth
A. Muscles
What food is the healthiest?
A. French fries and candy
B. Pizza and Chips
C. Chicken and rice
C. Chicken and rice