What is THE RANGE OF DAILY POINTS THAT A MEMBER COULD RECEIVE?
100
ACTIVITY POINTS ARE POINTS YOU CAN EARN FOR DOING ACTIVITY
WHAT ARE ACTIVITY POINTS?
100
49
HOW MANY WEEKLY POINTS PLUS ALLOWANCE DO YOU RECEIVE (WPPA)?
100
A TRIANGLE OR PYRAMID
WhAT IS THE SYMBOL FOR A POWER FOOD
100
POCKET GUIDE
What BOOK SHOULD YOU BRING TO EVERY MEETING
200
AGE, WEIGHT, HEIGHT, AND GENDER
What is THE COMPONENTS USED TO DETERMINE YOUR DAILY POINTS PLUS TARGET
200
30 MINUTES PER DAY
WHAT IS THE GUIDELINE FOR LENGTH OF ACTIVITY PER DAY?
200
WPPA ARE POINTS THAT YOU RECEIVE OUTSIDE OF YOUR DAILY POINTS PLUS ALLOWANCE
WHAT ARE WPPA?
200
ZERO
WHAT IS THE VALUE OF FRUITS AND MOST VEGETABLES
200
DINING OUT COMPANION
WHAT BOOK CAN YOU USE WHEN GOING OUT TO EAT
300
AGE AND WEIGHT
What is THE WAY YOUR DAILY POINTS PLUS TARGET CAN CHANGE
300
FALSE
TRUE OR FALSE? ACTIVITY POINTS CAN ONLY BE USED IN THE DAY YOU EARN THEM
300
TRUE
TRUE OR FALSE? WPPA CAN BE USED ONLY IN THE WEEK THAT YOU HAVE THEM-- NO ROLLOVER
300
POINTS PLUS VALUE BARGAIN, FILLING FOOD, AND HEALTHIEST FOOD
WHAT THREE COMPONENTS MAKE A POWER FOOD
400
PROTEIN, FIBER, FAT, AND CARBOHYDRATES
What is THE 4 COMPONENTS USED TO FIGURE THE POINTS PLUS VALUES OF FOODS AND DRINKS
400
WEIGHT, INTENSITY, AND LENGTH OF TIME
HOW ARE ACTIVITY POINTS DETERMINED?
400
A LITTLE EACH DAY, ALL IN A DAY, OR DO NOT USE AT ALL
HOW ARE THE WPPA BROKEN DOWN IN A WEEK
400
IT IS A WAY TO SUPPLEMENT YOUR FAVORITE FOODS WITH HEALTHY FOODS SO YOU ARE ABLE TO MAKE A BETTER DECISION WITH THOSE TRIGGERS
ICE CREAM, FRESH FRUIT, FF WHIP CREAM, AND SUGAR FREE CHOCOLATE, CARAMEL SYRUP
WHAT IS A BANANA SPLIT
400
POINT PLUS CALCULATOR
WHAT IS THE MOST COMMON TOOL USED TO DETERMINE POINTS PLUS VALUES OF FOOD AND DRINKS
500
PROTEIN AND FIBER
What is THE TWO COMPONENTS THAT HELP TO LOWER THE POINTS PLUS VALUES OF FOOD AND DRINKS
500
TO HAVE FUN
What is THE MOST IMPORTANT THING TO REMEMBER WHEN DOING ACTIVITY
500
VARIETY
WHAT IS THE MOST IMPORTANT PIECE OF YOUR MEAL PLAN. HINT: SPICING IT UP
500
TRACKER
WHAT TOOL IS SIMILAR TO A CHECKBOOK. YOU HAVE A BEGINNING BALANCE EACH DAY