Drugs
This drug is derived from a plant and is commonly called ganja, herb, or reefer.
What is Marijuana
This thinking error is when something is either good or bad, right or wrong, all or nothing.
What is black and white thinking
This term is defined as choosing to be aware of this moment, on purpose, nonjudgementally.
What is mindfulness
Criticism, Contempt, Defensiveness, and Stonewalling are commonly referred to as these horsemen.
What are the four horsemen of communication
This drug is currently listed as causing an epidemic of overdoses and deaths in the United States.
What is heroin
When engaging in this type of thinking, an individual tends to take things personally.
What is personalization
In mindfulness, grounding skills include vision, hearing, taste, touch and what other skill?
What is smell
“I can’t believe you didn’t take out the trash. You’re just so irresponsible.” Is an example of this communication error.
What is criticism
This chemical is extracted from the marijuana plant.
What is THC
This occurs when a person sees any unpleasant occurrence as the worst possible outcome.
What is catastrophizing
In mindfulness, the emotion mind is said to be more dominant on this side of the brain
What is the right side
This communication error is an open sign of disrespect and includes putting down your loved one, rolling your eyes or sneering, or tearing down the other person with so-called "humor".
What is contempt
Similar to heroin, this drug causes sedation, dizziness, nausea, mental confusion, drowsiness, constipation, and respiratory depression.
What are opioids
This type of thinker may assume the role of psychic and may think he or she knows what someone else thinks or feels. The person may think he or she knows what another person thinks despite no external confirmation that his or her assumption is true.
What is mind reading
In this mindset, one is able to acknowledge and validate our feelings and still use reason to problem-solve, think about consequences, and choose effective behaviors.
What is wise mind
With this communication error, this person often experiences a great deal of tension and has difficulty tuning into what is being said. Denying responsibility, making excuses, or meeting one complaint with another are all common examples.
What is defensiveness
This stimulant causes rapid heartbeat, increased blood pressure, panic attacks, psychosis, euphoria, anxiety, teeth grinding, and can be commonly found at smoke shops.
What is bath salts
This distortion, a more severe type of overgeneralization, occurs when a person labels someone or something based on one experience or event. Instead of believing that he or she made a mistake, people engaging in this type of thinking might automatically label themselves as failures.
What is labeling
These are the three states of mind in mindfulness
What are emotion mind, reason mind, and wise mind
Words of affirmation, quality time, receiving gifts, acts of service, and physical touch are titles of this popular communication training.
What are the five love languages