Question: Which quality is the foundation of most healthy friendships?
B. Trust
Which is the best example of active listening?
E. Paying attention and asking questions
Your friends want to leave school during lunch, but you decide to stay because it's against the rules. This shows:
B. Responsibility
You see a student sitting alone at lunch every day. What is the best thing to do?
C. Invite them to sit with you
Which area of the wellness wheel focuses on friendships and relationships?
B. Social Wellness
Which action shows respect in a friendship?
B. Listening to a friend's opinion
If you are upset with a friend, what is the healthiest first step?
A. Talk to them directly
A friend encourages you to join a club because they think you'd be good at it. This is:
A. Positive Peer Pressure
Your friend is upset after failing a test. What should you do?
D. Encourage and support them
Getting enough sleep and exercise are examples of:
A. Physical Wellness
A healthy friendship should make you feel:
C. Supported
Which statement uses healthy communication?
C. "I felt hurt when that happened."
Which response is the best way to handle negative peer pressure?
C. Say no and stick to your decision
You accidentally hurt a friend's feelings. What is the best response?
E. Apologize and try to make it right
Managing stress and expressing feelings in a healthy way are part of:
C. Emotional Wellness
Which of these is the best example of trust?
B. Keeping a promise
What should you do when a friend is talking about a problem?
D. Listen before responding
Your friends are making fun of another student and want you to join in. What is the healthiest choice?
D. Change the subject
A friend tells you a secret. What should you do?
D. Keep it private
Setting goals and learning new skills are examples of:
A. Intellectual Wellness
Which quality helps you understand how someone else feels?
C. Empathy
Which action can make communication more difficult?
C. Making assumptions
Which of the following is NOT an example of peer pressure?
D. Choosing something on your own
You and your friend disagree about something. What is the best way to handle it?
C. Talk it through respectfully
Finding meaning, purpose, or personal values is related to:
C. Spiritual Wellness