Wellness Resources on Campus
What's the name of Lydia's office, located in Roche Dining Commons Room 101?
The Wellness Office
This low-impact exercise focuses on breath control, mindfulness, and stretching.
Yoga
Try to do this every night for 7-8 hours to support physical health, mental sharpness, and emotional stability.
SLEEP
What's the name of Stonehill's mascot?
ACE
Where on campus would you go if you're feeling sick or need to see a medical professional?
Health Services
Doctors recommend 150 minutes of this weekly to boost overall health and improve mood.
Exercise
This vital fluid makes up 60% of your body, prevents fatigue, and should be consumed daily.
Water
Where is the mailroom located on campus?
Roche Commons
What office would you go to for individual, confidential, mental health support?
Counseling Services
This practice involves writing down your thoughts, feelings, or daily affirmations in order to release tension and reflect.
Journaling
This practice is necessary to help stop the spread of illness and should be done regularly before eating food and after using the restroom.
Washing your hands
What's the name of the on-campus bar?
Brother Mike's
Where on campus can you go to work out or try group exercise classes?
SpoCo
Taking a break from these online platforms can reduce anxiety and improve mood.
Social Media
What should you avoid doing if you are sick at school?
Coming to class
What's the name of Stonehill's football stadium?
W.B. Mason Statium
If you are having a medical emergency on campus, who would you call?
Campus Police
This practice involves focusing on the present moment without any judgment, and can include breathing exercises.
Meditation
This annual injection helps protect against seasonal respiratory viruses, and we will have 4 free clinics for it held on campus this fall.
Flu Shot (and Covid Vaccine)
Who is the president of Stonehill?
Father John Denning