Signs and Symptoms
This type of victim is able to keep their face out of the water and possibly be able to wave or call for help
What is an Active/Distressed Swimmer
Modified versions of these 2 strokes should be used when approaching a victim in the water
What are Front Crawl (Freestyle) and Breaststroke
An unconscious victim who is not breathing and does not have a pulse will require this rescue technique
What is CPR
This portable electronic device is used to analyze the heart's rhythm and provide an electrical shock, if needed
What is an AED
What 3 items should you always carry in your hip pack with you
What is Band-Aids, gloves, and a resuscitation mask
This condition is the body's natural reaction to a serious injury or illness. Signs and symptoms include restlessness and irritability, altered level of consciousness, pale or ashen, cool, moist skin, nausea or vomiting, rapid breathing and pulse and excessive thirst
What is Shock
When caring for a conscious choking adult who is pregnant, these steps should be taken
What are 5 Back Blows followed by 5 Chest Compressions
This modification should be made when using an AED on a victim weighing less than 55 pounds
What is use pediatric pads if available. Otherwise, place one pad on the victim's chest and the other on their back
This buoyant piece of rescue equipment should be kept on your body when acting as a Primary Lifeguard
What is a Rescue Tube
Children under this age must be accompanied by an adult in the facility at all times
What is Age 8
This patron is experiencing an episode of disturbed brain activity where they may become rigid and then experience sudden, uncontrollable muscular convulsions lasting several minutes. They may experience a wide range of signs and symptoms for 1 to 3 minutes
What is a seizure
This type of entry should only be used when you are less than 3 feet above the water and the water is at least 5 feet deep
What is a Stride Jump
This is the proper hand position when performing CPR on an infant
What is 2 or 3 fingers on the center of the chest just below the nipple line
After determining that the scene is safe, this is the first step in the Primary or Initial Assessment for an Adult
What is Checking for Consciousness (or Responsiveness) by tapping the shoulder and asking "Are you Okay?"
When on duty, this item is strictly prohibited to be used while performing primary and secondary lifeguard responsibilities
What is a CELL PHONE
A victim experiencing sudden weakness or numbness of the face, an arm or a leg, difficulty with speech, blurred vision, dizziness and confusion may be experiencing this life threatening condition
What is a Stroke
A victim who is not breathing but has a pulse requires Rescue Breathing or Ventilations. Ventilations for an Adult should last this long, occur this often, and continue for this length of time before you recheck for breathing and a pulse
What is one second, every five seconds, and two minutes
When two rescuers are performing CPR on a child, this is the ratio of compressions to ventilations
What is 15 Compressions and 2 Ventilations
What do each of our Whistle Blasts signify
What is one whistle to get the attention of a patron. Two whistles to get the attention of another guard (such as alerting them of a rescue, signifying you need assistance, or an emergency). Three whistles for a suspected Spinal Emergency
These are the ideal Chlorine and pH ranges
What is 7.4-7.6 ppm for pH and 2.0-4.0 ppm for Chlorine
A victim experiencing chest pain, discomfort, or pressure that lasts longer than 3 to 5 minutes. Discomfort or pain that spreads to one or both arms, the back, shoulder, neck, or upper part of the stomach. Pale or ashen skin, extreme fatigue, trouble breathing, or light-headedness may be experiencing this life threatening condition
What is a Heart Attack
The objective of this rescue skill is to perform a combination of effective Chest Compressions and Ventilations to circulate blood that contains oxygen to the victim's brain and other vital organs
What is CPR
These five circumstances are acceptable reasons to stop performing CPR
What are: 1. You see an obvious sign of life 2. An AED is available and ready for use 3. Another trained rescuer is taking over 4. You are too exhausted to continue 5. The scene becomes unsafe
When performing a Secondary Assessment, this mnemonic is used to remind you what to ask when taking a brief history and the letters stand for this
What is SAMPLE
S-Signs and Symptoms
A-Allergies
M-Medications
P-Past Pertinent Medical History
L-Last Oral Intake
E-Events leading up to the Incident
Proof of these current American Red Cross certifications are a requirement to work as a lifeguard at the Worthington Area YMCA
What are Lifeguarding, First Aid, CPR, and AED