Mental Health
What is the term for the ability to bounce back after difficult experiences?
Resilience
What organ signals the release of stress hormones?
Brain
What is the name of the toy cowboy in the movie Toy Story
Woody
What sport did Tim Horton play?
Hockey
What practice involves paying attention to the present moment without judgment?
Mindfulness.
Which emotion can sometimes be a sign of stress?
Irritability
How many planets are in our solar system?
8
What high school does Ms.Clarke work at?
Notre Dame SS
True or False: Mental health is just as important as physical health.
True.
Stress can affect which part of the body?
All of the above
How many hearts does an octopus have?
3
What does CYCP stand for? :)
Child and Youth Care Practitioner
Which neurotransmitter is often called the “feel-good” chemical?
Serotonin.
What is the body's natural response to danger or stress called?
Fight-or-flight response
Which land animal is the fastest in the world?
The cheetah
How many credits are required for graduation
30 credits
What type of therapy focuses on changing negative thought patterns?
Cognitive Behavioral Therapy (CBT)
What hormone is commonly known as the “stress hormone”?
Cortisol
What is the only food that can never go bad or spoil?
Honey. Archaeologists have found pots of honey in ancient Egyptian tombs that are thousands of years old and still safe to eat
What Canadian music artist got their high school diploma at at 25?
Drake