Self-Worth
This isn't something you earn. Every woman has it simply because she exists.
What is self-worth?
Recovery often requires creating these with family and friends.
What are boundaries?
Many women begin using substances to numb this.
What is emotional pain or trauma?
Calling this person before making a bad decision can prevent relapse.
What is a sponsor, counselor, or trusted support?
Crying is a sign of this.
What is strength, not weakness?
This tiny word is often the hardest one for women to say.
What is No?
Trying to fix everyone else's problems instead of your own.
What is codependency?
This emotion grows stronger when it's hidden.
What is shame?
HALT stands for Hungry, Angry, Lonely, and this.
What is Tired?
Asking for help demonstrates this.
What is courage?
Comparing your recovery to someone else's steals this.
What is peace/joy?
Love should never require this.
What is losing yourself?
Healing doesn't erase this—it changes how you carry it.
What is the past?
Three things many people are encouraged to avoid in early recovery.
What are people, places, and things?
One healthy way to cope with stress.
What is journaling, walking, praying, calling someone, exercising, or meditation?
Looking in the mirror and speaking kindly to yourself is called this.
What is self-compassion?
Someone who supports your sobriety instead of tempting you.
What is a healthy support person?
Flashbacks, nightmares, and hypervigilance are symptoms of this.
What is trauma/PTSD?
Gratitude helps change this.
What is your perspective?
Recovery teaches women to become this instead of perfect.
What is authentic?
The belief that "I'm not enough" is known as this type of thinking.
What is negative self-belief (or low self-esteem)?
One major warning sign of an unhealthy relationship.
What is control, manipulation, abuse, isolation, or dishonesty?
Talking about painful experiences in a safe environment helps build this.
What is healing?
Recovery is measured one of these at a time.
What is one day?
The most important relationship you'll ever have.
What is the relationship with yourself?