Kitchen Safety
What should you do before you start cooking?
Wash your hands.
What do you use to wash your hands properly?
Soap and warm water.
What utensil is used to stir food in a bowl?
A spoon or wooden spoon.
What food group gives us energy and includes bread, rice and pasta?
Carbohydrates or grains.
What is a recipe?
A set of instructions for making food.
What should you use to take a hot tray out of the oven?
Oven mitts or a dry tea towel.
Why should long hair be tied back when cooking?
To stop hair getting into the food and to keep it away from heat.
What piece of equipment is used to measure flour or sugar?
Measuring cups or kitchen scales.
What nutrient helps build and repair muscles?
Protein.
What does “preheat the oven” mean?
Turn the oven on before cooking so it reaches the correct temperature.
Why should pot handles be turned inwards on the stove?
So they do not get knocked and spill hot food or liquid.
Why should raw chicken be kept away from other foods?
It can spread harmful bacteria.
What is a chopping board used for?
To safely cut or prepare food on.
Name two foods that are good sources of protein.
Chicken, beef, eggs, fish, beans, tofu, yoghurt or lentils.
Why should you read the recipe before you start cooking?
So you know the steps, ingredients, equipment and timing.
What should you do if you spill water or food on the floor?
Clean it up straight away and tell the teacher.
What is cross-contamination?
When bacteria from one food or surface spreads to another food or surface.
What is the difference between a saucepan and a frying pan?
A saucepan is deeper and used for boiling or simmering; a frying pan is flatter and used for frying.
Why are vegetables important in our diet?
They provide vitamins, minerals and fibre.
What is a workplan used for?
To organise the cooking steps in the correct order and manage time.
Why is it unsafe to run in the kitchen?
You could slip, bump into someone, or cause an accident with hot or sharp equipment.
Why should you use different chopping boards for raw meat and vegetables?
To stop bacteria from raw meat spreading to foods that may not be cooked.
Why is it important to choose the correct equipment before cooking?
It helps you cook safely, follow the recipe correctly, and finish on time.
What does it mean to have a balanced meal?
A meal that includes a variety of foods from different food groups in healthy amounts.
Why is cleaning as you go important during practical cooking?
It keeps the kitchen safe, hygienic and organised, and saves time at the end.