ZONES Colors
More Colors
Expected/Unexpected
Toolbox
Size of the Problem
100
I'm feeling sad and lonely.
What is the BLUE Zone?
100
I'm Bored....
What is BLUE Zone?
100

When I'm sad and cry.

What is expected behavior?

100
Name one tool to calm down.
Anything from the list of tools (Breathing, reading, snuggling, walking, talking etc)
100
I forgot to brush my teeth.
What is a tiny (1) or small (2) problem?
200
I'm feeling angry and mean.
What is the RED Zone?
200
I'm having a hard time sitting still.
What is YELLOW Zone?
200
When I'm feeling happy and ask others to play.
What is expected behavior (BONUS: for GREEN Zone feeling)?
200
Name a different tool to use to calm down.
Anything from the list of tools (Breathing, reading, snuggling, walking, talking etc)
200
I forgot to wear my helmet and fell off my bike.
What is Big (4) or Huge (5) problem?
300
I'm feeling really focused and ready to learn.
What is the GREEN Zone?
300
I'm a little frustrated....
What is YELLOW Zone?
300
When I'm happy and won't let others join me and my friend.
What is unexpected behavior (BONUS: for GREEN Zone feeling)?
300
When I picture a happy place in my mind, I'm trying to....
...calm down, feel better.
300
I forgot to wear my seat belt....
What is a Big (4) or HUGE (5) problem?
400
I'm feeling nervous about a test.
What is the YELLOW Zone?
400
I'm REALLY frustrated...
What is RED Zone?
400
When I'm feeling angry and say mean things to other people.
What is unexpected behavior (BONUS: for RED Zone feeling).
400
What do you do if the tool you choose doesn't work?
Try a different tool.
400
My friend won't hang out with me today.
What is a tiny (1), small (2) or medium (3) problem?
500
I'm feeling excited about a birthday party.
What is the YELLOW Zone?
500
I'm feeling okay today.
What is GREEN Zone?
500
When I"m scared and ask someone for help.
What is expected behavior (BONUS: for YELLOW Zone feeling).
500
No matter how hard I try, I'm still upset....what do I do?
Any thoughtful answer counts (as long as it includes a tool) :)
500
My friend is really sick and I'm worried about him/her.
What is a medium (3) or big (4) problem?
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