Act it out!
Coping skills
Unit Rules
Random Facts
Movies/Music
100

Act out an emotion in the yellow zone.

Anxious, excited, silly, etc

100

Name a calming coping skill

deep breathing, take a shower/bath

100

True/ False: we can touch peers and staff without asking.

False

100

How many days in a week?

7

100

This movie features the song "Golden" and "Soda Pop"

K Pop Demon Hunters

200

Act out an emotion in the blue zone.

bored, sad, tired, etc

200

Name a movement coping skill

Running, stretching, exercising, etc

200

Who is in control of you being green: staff or yourself?

Yourself! 

200

What is frozen water called?

Ice

200

We don't talk about bruno...

Encanto

300

act out an emotion in the red zone.

mean, angry, etc

300

Name a distraction coping skill

Puzzles, games, etc.

300

What is something that would prevent you from going to the gym/ outside?

Being physically aggressive, hurting yourself, etc

300

What sport did Michael Jordan play?

Basketball

300

What movie has a group of animals compete in a singing competition

Sing

400

Act out an emotion in the green zone

calm, ready to learn, content, etc

400

Name a coping skill you can use when you are super angry.

yelling in a pillow, exercise, etc

400

What does it mean to invest in treatment?

Going to groups, staying safe, talking to doctors and the social worker, etc

400

Where is the statue of liberty?

New York

400

What city is the Princess and the Frog set in?

New Orleans
500

Act out any emotion and other have to guess the emotion and the zone

answers may vary

500

Name an opposite action coping skill for feeling sad

Watching a funny video, etc

500

Name 5 ADLs you complete everyday

Brushing your teeth, washing your face, showering, changing your clothes, making your bed, put on deodorant, etc

500

What was the fact of the day about?

Tape!

500

What kind of fish is Nemo

Clownfish

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