Name That Zone!
What am I feeling?
What do I look like?
Tools
Surprise!
100

Mikelle didn't get enough sleep last night, and is having a hard time paying attention to his teacher. He is feeling really tired. What Zone is Sam in?

The Blue Zone

100

What are two emotions that you might feel in the Blue Zone?

Sad 

Tired

Sleepy 

Sick 

Bored

100

What would my body look like when I'm in the Yellow Zone?

Wiggly 

Moving around 

Jumping 

Laughing 

Hands fidgeting 

100

Jalen is in the Blue Zone. He is crying, because he isn't feeling well and his stomach is really bothering him. What is one thing that Jalen can do? 

Ask for help from a teacher 

Ask to see the nurse 

Ask to take a break in the sensory room 

100

Quick! Let's go around the room and name one thing you can find at an Amusement Park 

Everyone takes a turn!

200

Kara is starting a new job tomorrow, and meeting all her new coworkers and her boss for the first time. She is feeling pretty nervous and a bit overwhelmed. She's not sure what to do next. What Zone is Kara in?

The Yellow Zone 

200

What are two emotions that you might feel in the Yellow Zone?

Excited

Anxious

Nervous

Frustrated

Confused

200

What does my body look like when I'm in the Blue Zone?

Head down 

Eyes closed 

Crying 

Slow body 

Sneezing or coughing 

200

Jose is in class and feels really bored. He is having a hard time staying awake, and is feeling sleepy. His eyes keep closing during the lesson. 

Get a drink of water 

Ask to go for a walk 

Stretch/Move his body 

Ask to use a fidget 

200

Quick! Let's go around the room and name one thing that you can find at the pool! 

Everyone gets a turn! 

300

Miles is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What Zone is he in?

The Green Zone

300

What are two emotions that you might feel in the Green Zone?

Calm

Happy

Focused

Feeling okay

In control

300

What does my body look like when I'm in the Green Zone?

Looking at teacher 

Calm body 

Seated in desk 

Quiet hands 

Raising hand 

300

Josh is acting really goofy and silly during class. He is really excited for it to be summer, and is having trouble listening to his teachers directions. What should he do to get back to the Green Zone?

Ask to take a break 

Ask to take a walk

Use a fidget 

Use a weighted item 

Candle Breathing 


300

Quick, let's go around the room and name things that you can find in a restaurant

Everyone gets turn! 
400

Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes during class. What Zone is she in?

The Yellow Zone

400

What are two emotions that you might feel in the Red Zone?

Angry

Furious 

Scared

Panic

I'm not in control

400

What does my body look like when I'm in the Red Zone?

Shouting 

Pushing 

Throwing 

Red face 

400

Karl is feeling very excited, and has a lot of energy. What is a place in the school where it's expected to run, jump, and use a loud voice?

The Gym

400

Share one thing that you are excited to do during the Summer Break! 

Share with the class

500

Julie is in waiting in the lunch line. The cafeteria is veyr busy, and another student bumps into her. Julie turns around and starts shouting at the other student, and shoves them. She is out of control! What Zone is she in?

The Red Zone

500

True or False: Red zone is bad and green zone is good.

False. All zones are okay and perfectly normal. Neither of them are bad. It's our choices that are important!

500

If I'm slouching in my chair, leaning over my desk, with my head leaning on my hand, what zone am I in?

Blue Zone

500

Jordan is feeling really frustrated and angry. He got in a disagreement with his friend. What is a tool he can use that might help?

Speak to a teacher 

Ask to take a break 

Go to the Sensory Space 

Candle breathing 


500

Share one thing that you really enjoyed about this school year! 

Share with the class! 

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