Zones of Regulation - Colors
Zones of Regulation - Toolbox
Zones of Regulation - Miscellaneous
Name That Feeling
Those Eyes
100
Name the 4 zones colors
Green
Blue
Red
Yellow
100
Is this an example of a tool that can get you back into the Green zone? 
Yes.
100
True or False
You can be in more than one zone at a time.
true
100
Name this feeling
sad
disappointed
100
Which eyes are in the Green Zone?
1 & 4
200
What zone do these feelings belong - Happy, focused, calm, proud.
Green Zone
200
True or false: once you are in the red zone you will not be able to move to the green zone for the rest of the school day.
false
200
What Zone do we want students in at school?
Green
200
Name this feeling
excited
200
Which eyes are in the Blue Zone?
1 & 3
300
What Zone do these feelings belong - Sad, bored, tired, and sick.
Blue Zone
300
What is an example of a calming technique to use when you are in the red zone?
Deep breathing, listening to music, coloring.
300
Do ALL tools that can help get us back in the Green zone work for everybody?
No.
300
Name this feeling 
Angry
300
Which eyes are in the yellow Zone
1 & 3
400
What Zone do these feelings belong - Overyjoyed/elated, panicked, angry, terrified.
Red Zone
400
______ skills help us stay in the green zone.
coping
400
Where in the room can you find a poster of the Zones of Regulation?
Point to area
400
Name this feeling
Tired
400
What eyes are in the red zone?
2 & 3
500
What zone do these feelings belong - Worried, frustrated, silly, excited.
Yellow
500
What is a strategy you can use when you are in the blue zone?
listen to music
visualize a happy place
hug a stuffed animal
500
Who at school can you talk to if you need help getting back to the green zone?
my teacher
Ms. Rosenberger
another trusted adult
a close friend
500
Can you name a feeling that is not already listed for each zone?
Blue - Hurt, shy, exhausted
Green - Relaxed, ready to learn,
Yellow - Scared, embarrassed, annoyed
Red - Out of control, furious, mean
500
Which of these thoughts might someone think if they were with someone that was in the red zone?
He is mean
He frightens me