-Food Groups-
What food group is milk in?
Dairy
What is the biggest health issue in the U.S.?
Heart Disease
What is the FIRST thing you should look at when reading a food label?
Serving Size
Are Calories good, bad, or both?
Both
Horses are born with white teeth, true or false?
FALSE
What food group would an apple be in?
Fruit
Is BMI always accurate?
No
List THREE bad things on a food label.
Cholesterol, Saturated Fat, Sugars, Sodium
Yes
Horses can hear your heartbeat and sense your emotions, true or false?
TRUE
What food group is bread in?
Grains
What is the recommended amount of sugar for an average person?
32-38 Grams
List THREE good things on a food label.
Protein, Vitamins, Fiber, Unsaturated Fats, Calcium, Iron, Potassium
Why would calories from a fruit be healthier than the calories from a muffin?
Because fruit has other healthy ingredients
A bird called the ______ can reach up to 186 miles per hour. (This was on the best episode of Wild Kratts)
Peregrine Falcon
What food group is meat in?
Protein
"________" Is the building block of all cells.
Protein
What does it mean if something is listed first on a nutrition label?
It is the most added ingredient
What is the difference between Saturated and Unsaturated fat?
Saturated Fat is solid at room temperature, and Unsaturated Fat is liquid at room temperature.
What is a horse's hock?
The back of a horse's hind legs, equivalent to a human's ankle
List all five food groups.
Veggies, Grains, Protein, Fruits, Dairy
"___________" Is the second best energy supplier to the body.
Healthy Fat
When fat is taken out of food, it tastes bad. What did most companies do to improve the flavor?
They doubled the sugar.
What is the daily recommended value of calories for a 9-13 year old girl?
1,600 per day
How many teeth does an average horse have? (Including canine teeth)
40