Food groups
Nutrition facts
Fire & Earth
Air
Water
100

This group of foods provides calcium for healthy teeth and bones

What is dairy?

100

The last category on nutrition facts shows how much of these types of important nutrients

What is vitamins and minerals?

100

Rapid oxidation, producing light, heat, and smoke

What is fire?

100

This type of bread is fermented with a SCOBY and has a sour taste

What is sourdough?

100

This is the base for many soups and ismade by cooking bones and vegetables in water

What is broth?

200

This food group supports muscles and helps you heal

What is protein?

200

Sugar is listed under this category

What is carbohydrates?

200

This is the term for a microorganism that can make you sick

What is pathogen?

200

This tool turns grains into flour, often powered by water or wind

What is a mill

200

This Japanese soup gets its name from the type of noodles used to make it

What is ramen?

300

This food group gives you energy

What is carbohydrates?

300

Two types of this category include saturated and trans

What is fats?

300

This type of organisms are responsible for fermentation

What is microbes or bacteria?

300

This protein is elastic and captures air bubbles in bread

What is gluten?

300

Before being able to cook with water, humans needed to create this

What is pots?

400

These two food groups provide you with vitamins and minerals

What are fruits and vegetables?

400
A nutrition facts label will provide a percentage based on this

What is daily value?

400

SCOBY is an acronym for this phrase, responsible for fermentation

What is Symbiotic Culture of Bacteria and Yeast?

400

This is the name for an edible seed cooked or ground into flour

What is grain?

400

Onions provide this type of flavor to a braise

What is sweetness?

500

Sometimes considered a food group, you need healthy types of this but should avoid eating excessive amounts

What is fats?

500

This is another term for salt that is listed on nutrition facts

What is sodium?

500

Cooking food over fire relieved ancient humans of having to do so much of this

What is chewing?

500

This fungus makes carbon dioxide which makes bread rise

What is yeast?

500

This dish consists of meat, vegetables, and liquid cooked together in a pot in the oven

What is a braise?

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