Self-Attitude
100: What is the inner voice that criticizes you?
Self-critic
Addiction replaces healthy relationships with what?
Drug-using relationships
What does interdependence mean?
Relying on each other
Name one basic need of a child
Food / safety / love / shelter
What is a major relapse risk related to relationships?
Staying around using friends
What is one way to reduce negative self-talk?
Challenge it / replace it / reality check
What type of relationships are built in recovery?
Healthy, supportive relationships
In early recovery, do you give or receive more support?
What happens when children lack love and attention?
Poor emotional development
What happens when children lack love and attention?
Poor emotional development
Name one way to rebuild relationships
Low self-worth / triggers relapse
Name one way to rebuild relationships
Trust / honesty / communication
Name one quality of healthy interdependence
Trust / communication / shared decisions
Name one need parents must meet for themselves
Emotional / physical / social / spiritual
Name one need parents must meet for themselves
Emotional / physical / social / spiritual
What is one example of challenging a negative thought in recovery?
Replacing it with a realistic/positive thought (e.g., “I messed up” → “I’m learning and improving”)
Why is honesty important in recovery relationships?
Builds trust and accountability
What is the difference between dependence and interdependence?
Dependence = relying on others only; Interdependence = mutual support
How can unmet parent needs affect children?
Leads to neglect, emotional harm, instability
How do social groups influence relapse risk?
Peer pressure, norms, triggers
How can a strong self-critic increase relapse risk?
Leads to shame, guilt, low self-worth → triggers use
What is one way addiction damages trust in relationships?
Lying, broken promises, manipulation, inconsistency
Why is interdependence important in recovery?
Prevents isolation and builds support for sobriety
Why is self-care important for effective parenting?
Parents must be stable to meet children’s needs
What is one step someone can take to change their social environment in recovery?
Set boundaries, avoid triggers, build sober supports