Individuals who expect the worst and doubt that their goals will be achieved
What is a pessimist
Quan is easygoing and relaxed but suppresses any emotions, especially negative ones. What is his type
What is Type D
How can stress affect your health
what is reducing the effectiveness of your immune system
What is resilience
General Adaption Syndrome begins with
What is alarm
What type of cells attacks cancer cells, viruses, and foreign substances
Who is T Lymphocytes
An emergency sympathetic nervous system response that mobilizes energy and activity
what is fight or flight response
Which personality type expresses more negative emotions
What is catastrophes, significant life changes, and daily hassles
The main device not allowed in Ms. Soodoo's room or on school campus in general
What is cell phones?
Leading cause of death in America
what is coronary heart disease
What makes you more vulnerable to illness
Stress
What type of exercise reduces stress?
What is aerobic exercise
The components of the Type A personality that have been linked most closely to coronary heart disease are anger and what other type feelings
What is negative
T or F: Pessimism doubles the risk of heart disease
what is true
T or F: Surgical wounds heal just as fast in stressed human than non-stressed humans
False
Stress hormones released in response to a signal from the brain suppress what
what is a lymphocyte?
Stress related physical illness such as hypertension and some headaches?
What is psychophysiological illness
The sense that one is worse off relative to a specifically self-chosen comparison group
what is relative deprivation
The order of the GAS cycle
What is alarm reaction, resistance, exhaustion