Fruits & Veggies
This orange vegetable helps your eyes see in the dark
What is a carrot?
Too much of this found in popular drinks makes you feel jittery?
What is caffeine?
True/False: Sports drinks always have less sugar than soda?
False
Country famous for sushi
What is Japan?
This red fruit's name sounds like a teach company
What is an apple?
This fruit is known as "nature's candy"
What are grapes?
This macronutrient keeps you full/steady
What is protein?
One 20 ounce soda has about this many teaspoons of sugar
What is 16 teaspoons
Chickpea spread popular in the Middle East
What is hummus?
This mineral in dairy builds strong bones
What is calcium?
This green veggie looks like a tiny tree
What is broccoli?
This vitamin from sunshine boosts mood
What is Vitamin D?
Too much sugar can lead to this insulin-resistance condition
What is type 2 diabetes?
Tacos come from this country
What is Mexico?
Strongest muscle in your body (by weight)
What is your tongue?
This fruit is the most popular in the world
What is a banana?
This mineral in nuts/seeds helps calm stress
What is magnesium?
This organ works hardest to process excess sugar
What is the liver?
This Italian food was originally just cheese, tomato and basil
What is pizza?
This organic is ~22 feet long and is where digestion occurs
What is the small intestine?
This veggie is actually a fruit
What is a tomato?
This "feel good" brain chemical is supported by carbs + protein
What is serotonin?
What is 17 teaspoons?
Plantains are a staple food on this continent
What is Africa
Th only vitamin your body can make from sunlight
What is Vitamin D?