Enter Title

Triggers

100

3 types of triggers 

Internal 

External

 Sensory 

200

3rd step to avoid triggers 

Some triggers can’t be avoided; instead, you will need to INTERRUPT them

300

One way of dealing with triggers is by ________ about them

 TALKING  

400

2nd step to deal with a trigger 

After you know what the triggers are, you can start AVOIDING them

500

First step to deal with a trigger 

The first step in dealing with triggers is IDENTIFYING them.

Triggers

100

How many steps are there  from Trigger to Relapse

 

Four 

200

Step 1 of trigger to relapse 

Step 1: TRIGGER.

300

Step two of trigger to relapse 

Step 2: THOUGHT

400

Step 4 of trigger to relapse 

Step 4: USE.

500

Step 3 of trigger to relapse 

Step 3: CRAVING.