Social skills
Your friend seems mad at you
What is
Communication
Breathing contests, think snake or fog
What is S breathing or voooo
Anna is Running around the room and yelling in class, her teacher is feeling...Zone?
What is yellow or red zone
You get annoyed with someone
What is wait and cool off
Walk away
Talk it out
blame game
What is blaming oneself or someone else for something what’s irrational or not all one’s fault or the other person’s fault
You feel overwhelmed with a social situation
What is
Collaboration with a friend
Or communicate
Coping skill for preventing anxiety
What are, deep breathing techniques
You have to do your brother’s chores, because he is sick
What is red or yellow
You and your friend want to play with the same toy, four wheeler, snow mobile...
What is
Take turns
Share
Compromise
binocular vision
What is looking at a situation like through binoculars, either making it too big or too small
Your friend seems sad
What is
Ask and Listen
Grounding
Find 5 things to see
4 things to feel
3 to hear
2 to smell
1 to taste
Your parents cannot bye you the video game you want
What is blue zone
Someone is trying to make you feel bad
What is
Ignore
Tell them to stop
Mind reading
What is thinking one can read another person’s mind
Someone is talking to you
What is
Eye contact
Listening
Ask questions
Ideas to prevent anger
What are
Step out
Stop and thing
Breathe
ASK for break in CSCT
Your mom is serving something for dinner you don’t like
What is yellow zone
You did something to hurt another person, either physically or emotionally
What is
Apologize
Fortune telling
What is, thinking I can predict an outcome
Someone makes a mistake
What is
encouragement
Empathy
Coping skills for feeling blue
What is movement
Art
Talking to a friend
Mindfulness
Gratitude
You are seeing a friend
What is green zone
Someone bullies you
What is
Tell them to stop
Walk away
Get help
Generalization
What are, you always, or never statements