Ergonomics
What does SRL stand for?
Safe Route Loading - Ergonomic training and the safe way to properly pick up product and objects
Give 3 examples of PPE
Glasses
Steel Toe
Vests
Hair Nets
Ear Plugs
Gloves
Hard hats / Bump Guards
True or False: Thirst is a good indicator of hydration status
False: Thirst is not a good indicator of hydration status.
What does LOTO stand for?
Lock Out Tag Out
An operator should always use ( fill in the blank ) when entering and exiting a PIT.
Three Points of Cont
What is Power Zone?
The safest and strongest point of the body to hold and carry object. This is where the body is most advantageous and reduces the risk of injury. Also, known as the Green Zone or Strike Zone. "Thumbs up and elbows in".
What does PPE stand for?
Personal Protective Equipment
Name the heat illnesses in order from least severe to most severe?
Heat Cramp
Heat Exhaustion
Heat Stroke
What does MSD stand for?
Musculoskeletal Disorders
For a fire extinguisher, what does PASS stand for?
Pull, Aim, Squeeze and Sweep
What is Ergonomics?
The science of fitting jobs to people.
Ergo = Work
Nomos = Law
Who is the vendor for our steel toe shoes and how often should shoes be replaced?
Lehigh
Frontline can receive a new pair of shoes yearly. If the shoes become damaged, EHS can contact Lehigh to get them replaced.
Ex: Steel is exposed, wear and tear resulting in the foot being exposed, no traction etc.
Name 3 symptoms of heat exhaustion
Give 2 examples of the benefits of a Dynamic Warm Up
- Reduce injury
- Increase blood flow
- Increase metabolic rate in the body
- Prepares the joints and muscles for the required activity
What does WWS mean and name some hazards associated with this safety concern
Walking Working Surface - Slips, Trips and Falls
Cords, Wet Floor, Cracked and Uneven Surfaces, Debris
Name or demonstrate the 4 high risk postures
Bending, Twisting, Reaching, Extending
* Bonus - One hand on cases
What type of PPE requires a medical evaluation?
Respiratory Protection
When do most heat illness occur?
The first 2 weeks of heat exposure
Give 3 examples of other components of injury prevention
Hydration
Warming Up / Stretching
Nutrition
Sleep
Mental Health
Ergonomics
Name the two type of alarms that can occur at the site and the appropriate emergency response procedure
*Bonus* Mimicking the sounds of the alarm
Fire Alarm - Evacuate to the appropriate location closest to you
Ammonia Alarm - All members need to shelter in place in the Anniversary Rooms
Name 3 benefits of ergonomics in the work place
Improve comfort
Minimize the stressors mentally and physically
Reduce occupational injury and illness
Improve productivity
Reduce Worker Compensation costs
Improve the quality of work and quality of life
Improves moral of workers
What is the OSHA standard for safety glasses?
ANSI Z87.1
What are the injury and safety concerns with Heat Syncope?
Head trauma resulting in contusions, abrasions, lacerations, and head trauma such as concussions or brain bleeds.
What is the most important step of LOTO? (Applies to every LOTO)
To verify all energy sources are de-energized
What are the agents that may impact health?
Biological
Chemical
Physical