Checkered Slip-On Sneakers
Vans
Why do we share what we did the night before?
To show we are still doing things and showing up for ourselves. We are making progress.
What is a trigger?
Anything that sparks an emotional response.
Hot Coffee
A.Mississippi
B.Missouri
C.Michigan
A. Mississippi
Porcupines can float.
TRUE
Thanks to the hollow structure of their quills!
Old-timey images of bars and bar patrons were seen in the opening credits of this 1980s sitcom set in Boston
Cheers
Why is "good" "fine" "alright" "okay" "great" "well" not emotion words
Justify Your Answer
T/F - "Negative" emotions are a result of bad attitude
FALSE
Bee Lick
A.Alabama
B.Kentucky
C.Tennessee
B. Kentucky
What is the most consumed chocolate bar in the world.
Snickers
Tom Selleck privately investigated as this character in more than 150 episodes from 1980 to 1988
Magnum P.I.
Why is it important to know what is in your control and not in your control?
Be aware of how we can manage our actions to influence our experiences.
T/F - Certain foods and affect your mood
TRUE
Scotty's Junction
A.Nevada
B.Texas
C.California
A. Nevada
Where was the Caesar salad invented?
MEXICO
NAME THIS MOVIE
Planes, Trains & Automobiles
Why is communication important?
It effects every part of your life.
When practicing mindfulness/grounding, what should you focus on?
The present moment, the here and now
Forks of Salmon
A.Florida
B.Georgia
C.California
C. California
What is a group of Flamingos called?
A) Flamers
B) Flamboyance
C) Colony
D) Flock
B) Flamboyance
Susanna Hoffs, Debbi Peterson, Vicki Peterson & Michael Steele had 5 Top 10 hits as what band?
The Bangles
Why did we juggle?
Mindfulness, Awareness, Noticing the weight of emotions and thoughts, Influence emotions and thoughts have on our behaviors
Name a goal of Emotion Regulation
Understand and name the emotions that you experience, Decrease emotional frequency and sensitivity, Decrease emotional intensity
Bacon Level
A) Nebraska
B) Alabama
C) Idaho
D) Wyoming
B) Alabama
What does PEMDAS stand for, and when do you use it?
PEMDAS is an acronym used to remember the order of operations in mathematics. It stands for:
P: Parentheses
E: Exponents
M: Multiplication
D: Division
A: Addition
S: Subtraction