You get this supplement from sunlight, it helps keep your bones strong.
What is Vitamin D?
Flu season typically peaks during this time of year, most often between December and February.
What is winter?
This is the most common symptom of a heart attack often felt in the chest.
What is chest pain or angina?
This pain reliever is often used to reduce fever and relieve mild to moderate pain.
What is Tylenol?
This is the age that patients are recommended to get the Shingrix vaccine (for shingles).
What is age 50 or older?
People take this vitamin to avoid getting sick with a cold.
What is Vitamin C?
The best time to get a vaccine against the flu is during this time of year.
What is fall?
This lifestyle habit is the leading cause of heart disease and can damage blood vessels.
What is smoking?
This type of medication is commonly used to relieve heartburn and acid reflux.
What are antacids?
It is recommended to get the flu shot before flu season starts - this is about how long it takes after vaccination for antibodies that protect against the flu to develop in the body.
What is about 2 weeks?
Pregnant women need this vitamin to help their baby's brain grow properly.
What is folic acid?
Unlike the flu, this common illness typically causes milder symptoms and is often accompanied by a runny nose.
What is a cold?
The American Heart Association recommends this blood pressure goal for anyone with hypertension.
What is less than 130/80?
This common side effect is associated with many antihistamines, especially Benadryl.
What is drowsiness?
These two months are the ideal months to get your flu shot.
What are September and October?
This vitamin helps you see well, especially at night, and is found in carrots.
What is Vitamin A?
Washing your hands frequently and avoiding close contact with sick individuals are key practices to reduce this.
What is preventing the flu?
This is one benefit of regular physical exercise on the heart.
What is lower blood pressure?
This OTC treatment is commonly recommended for dry eyes and provides lubrication.
What are artificial tears?
Some vaccines are given in different stages of life - women are recommended to get the Tdap vaccine in this potential time of their life.
What is pregnancy?
This vitamin helps you stop bleeding if you get a cut. You can find it in spinach.
What is Vitamin K?
The CDC recommends that everyone older than 6 months receive this vaccine every year.
What is a flu shot?
This type of fat is often found in baked goods and fried foods and should be limited to maintain heart health.
What is trans fat?
This decongestant is known for relieving nasal congestion but is regulated due to its potential use in manufacturing methamphetamine.
What is Sudafed?
Even if you've received the initial COVID vaccine, you are not up to date until you have received one dose of this.
What is the 2024-2025 COVID-19 vaccine?