Vitamins
Flu Season
Heart Health
OTC Medications
Vaccines
100

You get this supplement from sunlight, it helps keep your bones strong.

What is Vitamin D?

100

Flu season typically peaks during this time of year, most often between December and February.

What is winter?

100

This is the most common symptom of a heart attack often felt in the chest.

What is chest pain or angina?

100

This pain reliever is often used to reduce fever and relieve mild to moderate pain.

What is Tylenol?

100

This is the age that patients are recommended to get the Shingrix vaccine (for shingles).

What is age 50 or older?

200

People take this vitamin to avoid getting sick with a cold.

What is Vitamin C?

200

The best time to get a vaccine against the flu is during this time of year.

What is fall?

200

This lifestyle habit is the leading cause of heart disease and can damage blood vessels.

What is smoking?

200

This type of medication is commonly used to relieve heartburn and acid reflux.

What are antacids?

200

It is recommended to get the flu shot before flu season starts - this is about how long it takes after vaccination for antibodies that protect against the flu to develop in the body.

What is about 2 weeks?

300

Pregnant women need this vitamin to help their baby's brain grow properly.

What is folic acid?

300

Unlike the flu, this common illness typically causes milder symptoms and is often accompanied by a runny nose.

What is a cold?

300

The American Heart Association recommends this blood pressure goal for anyone with hypertension.

What is less than 130/80?

300

This common side effect is associated with many antihistamines, especially Benadryl.

What is drowsiness?

300

These two months are the ideal months to get your flu shot.

What are September and October?

400

This vitamin helps you see well, especially at night, and is found in carrots.

What is Vitamin A?

400

Washing your hands frequently and avoiding close contact with sick individuals are key practices to reduce this.

What is preventing the flu?

400

This is one benefit of regular physical exercise on the heart.

What is lower blood pressure?

400

This OTC treatment is commonly recommended for dry eyes and provides lubrication.

What are artificial tears?

400

Some vaccines are given in different stages of life - women are recommended to get the Tdap vaccine in this potential time of their life. 

What is pregnancy?

500

This vitamin helps you stop bleeding if you get a cut. You can find it in spinach.

What is Vitamin K?

500

The CDC recommends that everyone older than 6 months receive this vaccine every year.

What is a flu shot?

500

This type of fat is often found in baked goods and fried foods and should be limited to maintain heart health.

What is trans fat?

500

This decongestant is known for relieving nasal congestion but is regulated due to its potential use in manufacturing methamphetamine. 

What is Sudafed?

500

Even if you've received the initial COVID vaccine, you are not up to date until you have received one dose of this.

What is the 2024-2025 COVID-19 vaccine?

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