Lifestyle Factors
All of the following are biological effects of poor sleep EXCEPT:
a.hormone disruption
b.cognitive impairment
c.metabolic disruption
d.decreased skin discoloration
d.decreased skin discoloration
Smoking and alcohol are examples of what type of aging?
Extrinsic Aging
A clay mask is beneficial for which skin condition?
Oily/Acne Prone Skin
High altitude requires lower levels of SPF protection daily.
True or False
False
What is the number one factor in extrinsic aging?
Sun Damage
Which skin care product is formulated with active ingredients that support the skin's natural regeneration processes that happen at night?
A night cream/moisturizer
What lifestyle factor causes a complex chemical response in the body that is mediated by the hypothalamus, pituitary and adrenal glands? (produces cortisol)
Stress
What is the term that refers to factors that are influenced by genetics and hormones?
intrinsic aging
Which skin care product has a higher concentration of active ingredients than a moisturizer to target concerns like lines, wrinkles and skin texture?
Serums
The vitamin that protects against UV damage and slows signs of aging is:
Vitamin A
Eighty percent of facial aging is caused by cumulative UV exposure referred to as:
Photoaging
The 5 steps that are recommended daily to ensure healthy skin are cleanse, tone, treat, moisturize and:
Protect/SPF
Life can be fun in the sun! The 2 types of UV (ultraviolet) rays that sunscreen helps to protect skin against are:
UVA and UVB
Carbonated drinks cause your skin to age prematurely because of chemicals called:
Phosphates
Susan is a client who needs to use a moisturizer to help hydrate and smooth her skin. When should she apply the moisturizer during her daily skin care regimen?
After toner and serum