Bones
The funny bone is called the what?
Humerus
The muscle in the upper arm
What is the bicep
What is a force
A force is the push or pull on an object with mass that causes it to change its velocity e.g. speed up or slow down
Name a sport that use speed, agility, strength and power
Rugby, League, Football, AFL, Ice hockey etc.
A squat will work out which muscles
Gluteus Maximus, hip flexors, and quadriceps
What are phalanges?
Fingers and Toes
The muscles in our stomach
What is abdominals
Newson's law of inertia states:
an object at rest or an object in motion, will stay at rest or in motion, unless acted upon by an external force
Beep test or 3km/5km run
What is a deadlift?
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground
The skull has a scientific name, what is it?
The cranium
Gluteus Maximus
What is the muscle in the but
What law states: every action has an equal and opposite reaction
The third Newtons law: Action and reaction
Name the two main sports we have done this term
Ultimate Frisbee and Badminton
What is a bronco?
5 sets of
0-20
0-40
0-60
Patella
Gastrocnemius
What is the calf muscle
Define projectile motion
The way an object moves through the air, and the things that affect it. For example gravity, force applied, angle of release, etc.
Name all the PE teachers at Mairehau High School
Mr Lee, Mr McCoy, Ms Boocock, Ms Disckson and Ms Mason
What muscles do bench press work out
Pectoralis major, the anterior deltoids, and the tricep
What are the bones in the lower leg called
The tibia and fibula
The trapezius can be found where?
Top of the back
A lever is?
a rigid structure, hinged at some part and to which forces are applied at two other points
What are we doing next week in PE?
An assessment
What does a training program do?
Helps you to tone muscle, lose weight and get fit