HIIT Workouts
BPC General Knowledge
Sports General Knowledge
100

What does HIIT stand for

High Intensity Interval Training

100

Who is the College Principal

Bruce

100

Who won the Daily M NRL 2022

Nicho Hynes

200

Name 3 HIIT workouts available in Cairns

Chalk, Zumba, Reformer Pilates, Boxfit, Airlocker etc.....

200

Who is the Coach for touch football boys

Jared Allen

200

Who won the 2024 AFL Premiership

Brisbane Lions

300

What does f-45 stand for

Functional and 45 minutes per class

300

What does JP stand for (Library)?

John Porter

300

Who won the 2023 AFL Premiership

Collingwood

400

Name three fitness components benefiting from a HIIT workout

Muscular strength, Aerobic Endurance, Muscular Power, Flexibility, Agility, Body Composition, Muscular Endurance, Balance, Speed, Coordination
400

What sport does Mr Claus play?

Basketball

400

Which NRL team has the most premierships in history

South Sydney Rabbitohs

500

What are the ten compoents of fitness

in booklet

500
Name 5 teachers in HPE

Struber, Laffin, Crocker, Simpson, Rogers, Allen, Miller, Ferreiera,Nina,Sauvage

500

Who won the Brownlow Medal in 2024

Patrick Cripps

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