Self Leisure
Name activities that require you to think
Crossword puzzles, jigsaw puzzles, reading
Self care activities can help with
Dealing with stress
You live in Thompson Hall.
Samantha Acklin
If you had to eat one meal for the rest of your life what would it be?
Charlyse Banks
An APPROPRIATE recreation/leisure activity I would like to try is...
Schuyler Kirgan
strength, supersets, reps and intensity are all terms used in this activity
What is going to the gym, strength training?
What do you get when you practice self care activities?
Increase in mood, increase in joy, increase in energy, better sleep, overall happiness
You are an LEJA major.
Drea Lindsey
Who is your favorite musical group or artist?
Sarah Dunker
The best things in life are...please don't say free!
Jackson Rodgers
the action or skill of reading written or printed matter silently or aloud
What is reading?
Name three things that have been proven to lower stress
Exercise
Mediation
Nature
You know where Memorial Hall is.
Trina Olsen
What is your favorite TV program of all time?
Gavin Dwyer
My favorite APPROPRIATE recreation/leisure activity is...
Brandon Rowe
a series of stretches and breathing is needed for this
What is Yoga?
What is self care?
Taking care of your wellbeing through healthy activities
You are Zooming in because you attend WIU at the QC campus.
Carson Page
What was your favorite vacation and why?
Oliver Frick
If you could meet a famous person, who would it be?
Jacob Bannon
an activity a person does in their free time
What is a hobby?
Name 3 things that you can do that can help reduce your stress. (exercise is not one of them lol)
Healthy eating: try a new recipe
Laughter- watch a comedy, Houseparty App or zoom
Relaxation-reading, fishing, puzzles, coloring, music
You love dogs.
Antwon Smith
What is your favorite movie (or one of them)?
Lily Gagner
What is one thing you want to experience in college?
Ciara Hooks