Dad jokes
What did the ocean say to the shore? Nothing, it just did this.”
What is waved?
DEAR MAN
Describe, Express, Assert, Reinforce, stay Mindful, Appear confident, and Negotiate.
This mob film directed by Francis Ford Coppola won Best Picture in 1972.
What is The Godfather?
This type of mindfulness meditation involves systematically paying attention to each part of the body from head to toe.
What is a body scan?
This family sitcom that aired from 1989 to 1998 follows the lives of Danny Tanner and his three daughters.
What is Full House?
What do you call an alligator in a vest?
What is an investigator?
PLEASE
Treat Physical Illness, balance Eating, avoid mood-Altering substances, get enough Sleep, and Exercise regularly.
This horror film, released in 1999, follows a group of young filmmakers who get lost in the woods while investigating a local legend.
The Blair Witch Project?
This term refers to the state of being fully present and aware of one's thoughts, feelings, and surroundings without judgment.
What is mindfulness?
This show follows the lives of the Belcher family who run a burger restaurant.
What is Bob's Burgers?
What do you call fake spaghetti?
What is an impasta?
FAST
Fair, Apologies (no unnecessary apologies), Stick to values, and be Truthful.
In The Little Mermaid, this sea witch tries to steal Ariel’s voice.
Who is Ursula?
Regular mindfulness practice can help lower this physical marker, which reduces the risk of heart disease.
What is blood pressure?
This show follows a boy named Aang who is the last survivor of the Air Nomads and the master of all four elements.
What is Avatar: The Last Airbender?
What did one wall say to the other wall
What is meet you at the corner?
TIP
Temperature (change it), Intense exercise, and Paced breathing, paired muscle relaxation
This 1980 spoof on airplane disaster movies stars Leslie Nielsen and is filled with iconic one-liners
What is Airplane!?
Practicing mindfulness improves this quality, which helps people better manage and understand their emotions.
What is emotional regulation?
This comedy series starring Eugene Levy and Catherine O'Hara follows the once-wealthy Rose family in a small town.
What is Schitt's Creek?
“I'm reading a book on anti-gravity. It's this.”
What is impossible to put down?
ACCEPTS
Activities, Contributing, Comparisons, Emotions (create new ones), Pushing away, Thoughts, and Sensations.
This Japanese animated film, directed by Hayao Miyazaki, follows a young girl named Chihiro in a magical world.
What is Spirited Away?
This mindful attitude involves acknowledging challenging emotions without judgment and letting them go.
What is acceptance?
Rod Serling created and narrated this 1959 anthology series that often ended with a twist.
What is The Twilight Zone?