Health for individuals and communities
According to the WHO, health is a state of complete physical, mental and what type of wellbeing?
Social
How many bones are in the adult human body?
206
What term describes the physical, mental and social aspects of a person's health?
Dimensions of health.
In tennis, what is the score called when both players have won three points in a game?
Deuce
What is the capital city of Canada?
Ottawa
What term describes the number of new cases of a disease or health condition occurring within a population over a period of time?
Incidence
What type of tissue connects muscle to bone?
Tendon
Which energy system is dominant during a maximal 10-second sprint?
ATP-PCr system.
Which country hosted the 2016 Summer Olympics?
Brazil
What is the hardest natural substance on Earth?
Diamond
What is the difference between morbidity and mortality?
Morbidity refers to illness or disease, while mortality refers to death.
What are the three energy systems of the body?
ATP-PCr, Glycolytic and Aerobic.
A young person joins a local sporting club and develops stronger friendships while becoming more physically active. Name two dimensions of health that may be improved.
In cricket, how many balls are bowled in a standard over?
6
Which planet has the shortest year in our solar system?
Mercury
Name three determinants of health.
Any three of:
What does FITT stand for when designing a training program?
Frequency, Intensity, Time and Type.
A basketball player jumps to take a rebound. Name the agonist muscle group responsible for extending the knee.
Quadriceps.
Which Formula 1 driver has won the most World Drivers' Championships?
Lewis Hamilton and Michael Schumacher — 7 each.
What is the name of the world's deepest ocean trench?
Mariana Trench
Name the five action areas of the Ottawa Charter.
What is the difference between knowledge of results and knowledge of performance?
Knowledge of results provides information about the outcome of a movement, while knowledge of performance provides information about how the movement was performed.
A school wants to improve the physical and mental health of its students. Give one health promotion strategy and explain how it could improve participation in physical activity.
example, creating supportive environments by providing accessible, safe sporting facilities could increase opportunities for students to participate in physical activity, improving physical and mental wellbeing.
Which football club has won the most UEFA Champions League titles?
Real Madrid — 15 titles.
Name one country that is completely surrounded by another single country?
Lesotho — surrounded by South Africa
San Marino — surrounded by Italy
Vatican City — surrounded by Italy