What is "Make a decision to turn our will and our lives over to the care of God, as we understood him."
100
Step One
What is "We admitted we were powerless over our addiction, that our lives had become unmanageable."
100
What does C.B.T. stand for?
What is Cognitive Behavioral Therapy?
100
1. People 2. Places 3.Things
What is unmanagables?
200
The Serenity Prayer
What is "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference."
200
What is self-will and how does it impact Step Three? Pg. 26
What is "Self-will is composed of such characteristics as closed-mindedness, unwillingness, self-centeredness, and outright defiance. Our self-centered obsession and its accompanying insanity have made our lives unmanageable."
200
Step Two
What is "We came to believe that a power greater than ourselves could restore us to sanity."
200
Just because you think it, doesn't make it_______.
What is True?
200
Some high risk situations to avoid are not to let yourself get too ____, _____, ______, _______.
What is Hungry, Angry, Lonley, and Tired.
300
The answer to all of our problems (Big Book pg. 417)
What is Acceptance?
300
What does the acronym G.O.D. stand for in the program?
What is good, orderly, direction.
300
Step Four
What is "We made a searching and fearless moral inventory of ourselves."
300
Emotional reasoning and black and white thinking are examples of?
What is Thinking Errors?
300
What is the most important recovery skill?
What is asking for help?
400
"I came for my drinking and stayed for _______"
What is "my thinking."
400
Some ways we all can use to find a personal understanding of the Third Step? Pg. 29
What is "Continue our efforts to develop a personal relationship with a god of our understanding, give up our efforts at controlling everything around us, and continue with our recovery by working the remainder of the steps."
400
Step Five
What is "We admitted to God, to ourselves, and to another human being the exact nature of our wrongs."
400
What does A-B-C stand for?
What is activating event, belief, consequences?
400
This alone is not sufficient to overcome addiction.
What is willpower?
500
Addiction is a disease of these three things
What is Body, Mind, and Spirit?
500
Relinquishing control is not easy but we can do it with help from by_______ pg. 32.
What is "guidance from a sponsor and daily practice."
500
Step Six
What is "We were entirely ready to have God remove all these defects of character."
500
Responses to events are made up of thoughts, feelings, actions, and ______.
What is physical responses?
500
You can use anything but ________ as your higher power.