Zones of Regulation
What is the definition of 'Regulate'.
I am able to regulate my body.
To control
Whose responsibility is it to control your emotions?
Yourself.
Breathing tool: I calm myself and _________.
Check-in.
Show me the hand signal for the Empathy Tool.
Seesaw
Leveler
What are the feelings in the zones?
Blue - Sad/tired
Yellow - Excited/Anxious
Red - Angry/Out of Control
Green - Happy/Ready to Learn
Using our words: I use the ______ words in the ______ way.
"Right"
I am _______ enough to ______.
STRONG enough to WAIT.
What does Empathy mean?
Understanding how others feel.
What are the 4 Zones of Regulation?
Blue
Yellow
Red
Green
What is a Big problem?
A classmate starting a rumor or a family member is very sick.
A family member is very sick.
I listen with my _______, _______, and _______.
Ears, Eyes, and Heart.
I treat others with ______ and appreciation.
Kindness.
Please and thank you tool.
Name one of the five categories in Social and Emotional Learning?
Self-awareness, Self-Management, Social Awareness, Relationship skills, and Responsible decision making.
Courage Tool
Using our words tool
What are the 4 calming tools?
Breathing tool
Quiet/safe place tool
Patience tool
Taking time tool
What are the 2 friendship/healthy relationship tools?
Empathy tool
Apology and Forgiveness tool
What does S.E.L. stand for?
Social and emotional learning
What does peer pressure mean?
influence from members of one's peer group.
What are the 3 Respectful tools?
Listening tool
Personal Space tool
Please and thank you tool
Say something nice to each other.
Kind words.