Nutrition
Physical activity
Disability and prevention
Geriatric&Health promotion
100

A 60-year-old strict vegetarian woman presents with fatigue, loss of appetite and shortness of breath. Physical examination shows moderately pale. Which of the following nutrient is deficient and responsible for these clinical features?

A. Iron

B. Folate

C. copper

D. pyridoxine

E. Cobalamin

E. Cobalamin

100

What is the expected medical outcome of doing regular exercise?

A) to have more power to abuse others

B) improve overall aspects of body and mental health

C) to be able to eat whatever you want at a large amount

B) improve overall aspects of body and mental health

100

Which of the following is not the measurement of disability (in "disablement model")?

A) Impairment

B) Handicap

C) DALY/QALY

D) Disability

C) DALY/QALY

100

T/F?

There is no significant difference comparing elderly patients with hip fracture managed by the orthogeriatric unit with those managed by orthopedic service.

F

200

50 years old male with chronic alcoholism for 30 years come with dermatitis, chronic diarrhea for 2 years. 2 months PTV come with amnesia and abnormal speech.

A. Niacin

B. Retinol 

C. Thiamine

D. Pyridoxine

E. Tocopherol

A. Niacin

200

What is the global trend of insufficient physical activity from 2000 to 2015?

A) increase

B) decrease

C) unchanged

C) unchanged

200

Which of the following is/are the consequence(s) of disuse and deconditioning?

A) Atelectasis

B) Urinary continence

C) A and B

D) Diarrhea

A) Atelectasis

200

Which of the following is one of the Geriatric Strategies Key Factors?

A. doctor-centered care

B. patient-centered care

B. patient-centered care

300

What macronutrients is the most essential for your brain?

- Carbohydrates 

- fat

- protein

- vitamins

Carbohydrates 

300

What is NOT according to the WHO guidelines on exercise in adults?

A. 300 minutes of moderate-intensity exercise.

B. 150 minutes of moderate-intensity exercise.

C. 75 minutes of vigorous-intensity exercise.

D. 300 minutes of vigorous-intensity exercise.

E. 150 minutes of vigorous-intensity exercise.

D

300

Which example has not been mentioned in this presentation?

A) Falls and fractures

B) Stroke

C) COPD

D) Delirium

D) Delirium

300

What is one of the strategies of สสส. to promote healthy diet?

A. encourage 120 minutes of workout daily

B. the healthy diet passcode: 2:1:1

C. the healthy diet passcode: 2:2:1

D. promote sugarless drinks

B. the healthy diet passcode: 2:1:1

400

40 years old male with chronic alcoholism for 20 years is taken to hospital unconsciousness. Physical exam: hyposthenia built, drowsiness, severe restrictive horizontal eye movement, ataxia

A. Folate

B. Retinol

C. Thiamine

D. Pyridoxine

E. Cyanocobalamin

C. Thiamine

400

What are the two standardised questionnaires used to assess physical activity?

IPAQ, GPAQ

400

What is the most common site of fracture in women?

A) Vertebral

B) Colles' fracture

C) Broken heart

D) Teeth

A) Vertebral

400

Which of the following(s) is/are way to promote physical activity?

  1. measure physical activity as a vital sign

  2. encourage patients to be physically active at least 150 minutes per week

  3. monitor disease incidence of patients who are physically active vs those who are not physically active

  4. create healthy environments

  5. all of the above

5.  all of the above

500

Best way to loose weight without exercise?

- eatless or burn more

- surgery 

- calories blocking pill

By eating less energy or spend more energy facts: by decreasing your room temp or get a cold bath, you can loose 2-3kg of your weight per year

500

What is the model of the Garmin Heart Rate strap in this slide?

Garmin HRM-Pro

500

What is the size of the population in Thailand in 2032?

A) 70,110,800

B) 70,220,800

C) 70,110,900

D) 70,220,900

D) 70,220,900

500

Which of the following is not the characteristics of ideal environment for performing physical activity:

A.proximity of attractiveness

B. Safe

C. crowded

D. Convenient

C. crowded

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