Oppose the evil voice and be firm in turning away.
The evil spirit is a bully
What is consolation
Know what it feels like to be close to god and feel in awe of him
What is desolation
Know what it feels like to be far from God
When you're making a choice, notice if it brings you peace or feels right in your heart
It is an enemy of God
Find someone to share your struggles and put your trust in to guide you through hard times.
The evil spirit loves secrets
When in consolation, grow
Make yourself better and know how to deal with desolation the next time it comes up in your life.
When in desolation do not change your prayer life
Once you are in a hole it is harder to dig out of it if you stop your good habits as well
Look at why you’re considering something and if the end goal is worth it
Expect obstacles and frustrations
Know what your weaknesses are and make them your strengths
Evil will attack your weakness again
When in consolation, be humble, and thank God
Have God by your side and put your trust in him so he can strengthen you
When in desolation be active despite feelings
Continue taking steps towards God even when you are far away from him
Stick with number 6 (find community, move your body, journal your thoughts), the Lord will make you feel at peace
Keep patient
When in desolation know that the lord is really with you
Have no doubt that God is with you and receives the sacraments
How much does a humpback whale weight
60,000-80,000
3 causes of desolation
Lack of prayer time, the testing of God, understand consolation is a gift from God that is given and not earned