Zones of Regulation
What are the four Zones of Regulation colors?
Blue, green, yellow, red
True or false: If someone tells you to stop doing something, it is bullying.
False
What is the FIRST thing you should do when you have a problem to solve?
Check your feelings or calm down
Is bullying a small problem or a big problem?
Big
How many cats does Mrs. DuPriest own?
2
Name a feeling you might feel in the blue zone.
Example: Sad, tired, sick, etc.
Is this an example of bullying?
Andrew keeps purposely tripping Erin everyday when she walks down the bus aisle. He laughs and talks loudly about how clumsy she is.
Yes
Would this be solving like an owl, turtle, or shark?
Amy tells her little sister she can’t play in the street. They can play on the sidewalk or in the backyard.
Shark
Find the odd one out.
Bullying is unfair and one-sided. It happens when someone purposely keeps:
a) Hurting
b) Frightening
c) Threatening
d) Annoying
d) Annoying
What is your favorite color?
You tell me!
If someone is acting out of control and yelling, what zone would they be in?
Red
Is this an example of bullying?
Today at lunch, Alice told Alejandra to stop telling the same joke over and over again, that she wasn’t being funny. Alejandra told her to mind her own business.
No
Would this be problem solving like an owl, shark, or turtle?
Andrea’s desk neighbor keeps trying to talk to her while she is trying to work. Andrea decides to ignore them and focus on her work.
Turtle
Name one adult you could talk to if you need help with a bully.
Parent, teacher, counselor, etc.
Name one person you can talk to if you are having a hard time.
Parent, sibling, friend, etc
Give an example of unexpected behavior on the playground.
Hitting, calling people names, etc.
Is this an example of bullying?
Leo is telling people not to be friends with Caleb and is spreading rumors about him.
Yes
What should you think about when choosing possible solutions to a problem?
a)Will it work?
b)How will people feel?
c) A and B
d) None of the above
C
Which is NOT a step for refusing bullying?
a) Check that you are safe
b) Act assertively
c) Tell them to stop
d) Stay and let them explain
D) Stay and let them explain
What is information you should not give out to people online:
a) Your full name
b) Your address
c) Your age
d) All of the above
d) All of the above
Give an example of an expected behavior in the cafeteria.
Eating your food, talking, being safe, etc.
Is this an example of bullying?
Ralph likes to play soccer at recess. His friend, Nate, is upset that he won’t play something else with him. Ralph says that Nate can join soccer, but that’s how he wants to spend his recess. Nate is upset Ralph won’t play with him.
Is this an example of problem solving like an owl, shark, or turtle?
Ben is playing gaga ball and Evan keeps ignoring people when they say he is out. Ben gets mad and yells at Evan that he can’t play anymore if he won’t play fair.
Shark
You have a right to defend yourself. But what is the goal if you need to defend yourself?
a) Hurt them so they can’t hurt you
b) Get back at them
c) Get away
C) Get away
What is Mrs. DuPriest’s favorite color?
Pink