Healthy Substances
How many cups of of water should you drink daily?
Six to eight cups daily
What is the best ab exercise?
Plank
Which is worse for your health:
Simply Lemonade vs. Fanta
Fanta is worse for you
Which of the two clean you more:
baths of showers?
Showers
What the ingredient that is found in coffee, chocolate, coke, and many more that helps you stay awake?
Caffeine
What is the fruit that helps you wake up in the morning?
Apples
What is the most useless organ?
The appendix
What is the most unhealthy country in the world?
South Africa
How often should you shower per week?
Two to three times per week
What is the name of a medicine that is also a hormone that some people lack to help them sleep?
Melatonin
What is the most beneficial exercise?
Walking
List three symptoms of taking too much vitamin C?
Diarrhea, nausea, vomiting
True or False
Germs such as sweat and dirt make you sick.
False
Bacteria and viruses are types of germs
Is a cold, air conditioned room, good for sleep?
Yes
Estimate how much nutrition is in a Rice Cake?
100 calories
300 calories
500 calories
There is none.
What is the most scientifically proven hated exercise?
Burpees
Does using mud masks help your skin? Pick one of the three answers:
Depends on which mud you are using
Yes, all mud works
No, mud does not work
Depends on which mud you are using
What is Insomnia?
When a person is able to maintain a healthy body without sleep
Do bath bombs actually help clean your skin? Or just relax it?
Yes it cleans your skin and has many other benefits
What is the most unhealthy fast food burger?
Burger king triple whopper with cheese
Although the commercial says it takes a week how long do you think it takes?
It does actually take a week.
What is the scientific name for sleep?
Somnolence