Safety & Violence Prevention,
what dose cpr stand for
Cardiopulmonary resuscitation
how to quit drugs?
How much fruit should I eat a day?
1½ to 2 cups per day
What is health
Measure of our body's efficiency and over-all well-being
what dose bullying mean?
the teaseing of a group or one person
what are signs of cardiac arrest
grunting snoreing collapsing
timmy is out with his friends, his friends pressure him to take a smoke. what should he do?
best to walk away
how much veggies should you eat in a day
four to five servings
Measure of our body's efficiency and over-all well-being
Deals with the body's ability to function
what is Addiction
the fact or condition of being addicted to a particular substance, thing, or activity.
What two actions that are forms of bullying?
1. Cyberbullying
2. Hazing
Why do only some people get addicted to drugs?
Some people are more vulnerable to addiction than others, but it’s important for you to remember that anyone, at any age, can become addicted to drugs. Because your brain is still developing as a teen, however, you are especially prone to addiction. Drugs and alcohol change the chemicals in your brain
how much exersize should you do a day
least 30 minutes of moderate physical activity every day
what is Social health
Deals with the way we react with people within our environment
-This includes: public health, family relationships and peer relationships
what is overdose
An overdose is when you take more than the normal or recommended amount of something, often a drug
What are two safety precautions that help prevent you from becoming a victim?
1. Avoid unsafe areas (including places with high crime rates)
2. Avoid carrying your wallet or purse in a conspicuous, easy-to-grab place
Can I get addicted if I do it just once and a while
yes, you can. Most people your age only have the intention of using a drug once or “once in a while.” They do not intend to develop an addiction, but many do
how to pervent disease
what is Public health
-Disease prevention and promotion health through good decision making
-Keeping yourself safe and healthy benefits your community as a whole
what are withdraws?
Physical and mental symptoms that occur after stopping or reducing intake of a drug.
What are two causes of violence?
1. The need to control others
2. Retalliation
What can I do to help my friend who is addicted to drugs?
If you think your friend has a serious drug problem, the most immediate thing you can do is offer him or her support. Talk to your friend and let them that you are concerned, that you are there for them
how much cups of water do you need a day
15.5
Benefits of healthy self-esteem?
-Helps you feel proud of yourself and your abilities, skills, and accomplishments
what is abuse?
Abuse is the improper usage or treatment of a thing, often to unfairly or improperly gain benefit