Self Awareness
Extending kindness toward oneself
What is self-compassion?
What is self-management?
2 strategies for preventing procrastination
What is block out distractions, do the hardest tasks first, make commitments, reward yourself, salami technique
Experiencing another's feelings as your own
What is empathy?
The game website that we keep using at the end of most lessons
What is Blooket?
Feeling thankful for the things in your life
What is gratitude?
A phrase you tell yourself in times of stress (ex: "this feeling will pass")
What is mantra?
The biggest enemy of time-management?
What is procrastination?
Feelings of pity and sorrow for someone else's misfortune
What is sympathy?
Ms. Sam and Ms. Angela are this type of intern
What are mental health interns?
This is usually based on our successes and failures or how we compare to other people
What is self esteem?
Something you can buy/create/use an online template of to help plan out your week
What is a weekly planner?
A person's ability to consider the perspectives of other individuals
What is social awareness?
The acronym for SEL
What is social emotional learning?
It is important to develop ____-__________ in order to recognize your strengths and build your sense of confidence and optimism
What is self-compassion?
The technique in which you break up a big task into smaller parts (hint: meat)
What is the salami technique?
In a daily/weekly planner, you can utilize this in order to dedicate a certain amount of time towards a specific task (hint: "time b_____")
What is a time block/s?
Taking another person’s perspective, imagining what’s it like in another person’s shoes, and understanding someone's feelings -- what kind of empathy?
What is cognitive empathy?
The days that Ms. Sam and Ms. Angela come in to present their SEL lessons
What is Tuesday and Thursday?
The difference between self-compassion and self-esteem
Self-esteem changes/fluctuates; compassion doesn't change based on achievements
Definition of the acronym "SMART" goal
What is specific, measurable, attainable, relevant, timely/time-bound?
Sharing an emotional experience, feeling distress in response to someone else’s pain, feeling a willingness to help someone -- what kind of empathy?
What is emotional empathy?
The name of the place where students paste their sticky note with a question on it
What is parking lot?