Food Groups
Five.
How many food groups are there?
Dehydration.
What condition are you in when you do not have enough liquids?
165ºF.
What temperature should poultry be cooked at?
One serving size.
How much should you eat?
5-8 ounces.
How much grains should you eat per day?
Digestion.
What is the name of the process that breaks food down into nutrients?
20 seconds.
How long should you wash your hands for?
5%
What is a low Daily Value percentage?
1 1/2 cups.
Amino acids.
What are the building blocks of proteins?
Salmonella.
What illness can be contracted from under cooked poultry?
20%
What is a high Daily Value percentage?
Grains.
What is the largest food group?
Insulin.
What hormone is made by the pancreas?
Two weeks.
How often should your knives be sharpened?
Serving size, total calories, cholesterol, fats, sodium, total carbohydrates, protein, and vitamins.
What things might be found on a nutrition label?
Fruits, vegetables, grains, protein foods, and dairy.
What are the five food groups?
Sodium, potassium, magnesium, and chloride.
What are electrolytes?
212°F.
At what temperature does water boil?
Saturated and trans
What types of fats are listed on a nutrition label?