True or false: Everyone deals with stress differently.
True
In which city can you find the Liberty Bell?
A. Boston
B. Dallas
C. Philadelphia
D. Newark
C. Philadelphia
Expressing good things from your day, or things that you are thankful for, is a coping strategy known as
A. Listening
B. Exercise
C. Gratitude
D. Meditation
C. Gratitude
Which toy does not appear in Toy Story?
A) T-rex
B) Woody
C) Slinky
D) My Little Pony
D. My Little Pony
This is what a group of lions are called.
A. Pack
B. Pride
C. Group
D. Stack
B. Pride
Having good relationships with others is a large part of?
A. Physical health
B. Emotional health
C. Social health
D. Occupational health
C. Social health
Which U.S. state is known as the sunflower state?
A) Florida
B) California
C) Maine
D) Kansas
D. Kansas
This face is expressing?
A. Sadness
B. Shame
C. Disgust
D. Compassion
A. Sadness
What’s the first letter on a typewriter?
A. B
B. Y
C. U
D. Q
D. Q
What is the only animal with 4 knees?
A. Lion
B. Kangaroo
C. Elephant
D. Rhino
C. Elephant
Fun Fact: They also are the only animals that can't jump.
Engaging in regular movement to improve flexibility, strength, aerobic, and cardiovascular health is called.
A. Emotional wellness
B. Environmental wellness
C. Social wellness
D. Physical wellness
D. Physical wellness
Which country held the 2016 Summer Olympics?
A) China
B) Ireland
C) Brazil
D) Italy
C. Brazil
What is understanding and entering into another's feelings called?
A. Understadning
B. Happiness
C. Support
D. Empathy
D. Empathy
In Pirates of the Caribbean, what was Captain Jack Sparrow’s ship’s name?
A) The Marauder
B) The Black Pearl
C) The Black Python
D) The Slytherin
B) The Black Pearl
How many hearts does an Octopus have?
A. 1
B. 5
C. 3
D. 8
C. 3
How have you used something you learned in group or this program to improve your daily life?
Anything that has helped them from group or the program
This waterfall is part of a group of waterfalls that border Canada and the USA. What are these waterfalls called?
A. Victoria Falls
B. Spring falls
C. Iguazu Falls
D. Niagara Falls
D. Niagara Falls
What is one positive characteristic about yourself?
Anything positive
What fabric is made of flax?
A. Cotton
B. Linen
C. Lawn
D. Lace
A. Cotton
Where is a shrimp's heart located?
A. Head
B. Back
C. Chest
D. Lung
A. Head
Name two healthy coping strategies
patient names 2 healthy and positive coping strategies: this may include talking with a friend/therapist/family, journaling, taking a walk, problem solve, take deep breaths, cooking, listening to music, doing something you enjoy like coloring, etc.
Unique to each person
What is the tallest mountain in North America?
A. Denali
B. Everest
C. Rocky
D. Logan
A. Denali (Alaska)
Talk about something or someone that you know you can talk to when you are experiencing strong emotions.
Someone you can talk to.
Joey is the popular character of which television series?
A. How I met your mother
B. Gilmore Girls
C. Friends
D. Rampage
C. Friends
What animal's eyes are bigger than it's brain?
A. Ostrich
B. Cow
C. Whale
D. Lizard
A. Ostrich