Fill in the Blank
Out of all models, the _____-_____ model is the one that most sees the therapeutic relationship as the therapy
Person-centered
Define unconditional poisitive regard and why it is important in person-centered therapy
The perception that any experience or behavior is not accepted without conditions by another person- when clients experience this from their therapists, they are likely to feel accepted and prized, which then helps them develop more accepting feelings towards themselves
_____ and _____, both starting with the same letter, are both skills of the therapist central to the person-centered model
Empathy and emotion
Which type of therapy focuses on attachment theory?
Brief Dynamic Therapy
Scenario 1
Behavior Therapy
The Cognitive Triad of depression involves ____ about the self, the world, and the future leading to ____, which are linked to symptoms of depression
Negative beliefs, automatic thoughts
Define constitutional factors vs. contextual factors
Constitutional factors have to do with the individual (ex. Nervousness, personal history), whereas contextual factors have to do with the situation (ex. Intensity, controllability, preparedness)
Briefly explain how an insecurely attached client may behave in therapy
Overly attached to therapist, may give gifts/cross boundaries in fear of abandonment
List the three types of exposure in behavior therapy (Hint: they all start with an I)
In vivo, imaginative, and interoceptive
Scenario 2
The cognitive-behavioral approach is _____ focused and _____ limited
Problem, time
Define the differences between the realist model and the constructivist model
Realist- events in real world, accurate appraisal allows coping w/ the environment, language reflects world, empirical and quantitative; Constructivist- external world cannot be accessed therefore irrelevant, depends on coherence and integrity of experience, language defines world, qualitative and narrative
In a couple sentences, explain what introspective exposure would look like in a therapy session
Fear of panicking/becoming anxious when thinking about what scares them; fear of the fear
Who developed the Strange Situation for studying attachment in babies?
Mary Ainsworth
Scenario 3
Psychoanalysis
_____ are highly generalized, resistant to change, unconscious, and exert a powerful influence over cognition and affect
Schemas
Define the Id, Ego, and Superego
Id: Instincts, drives, pleasure, aggression
Ego: Mediator between id and superego, rational, reality principle
Superego: Conscience (sense of right and wrong)
Describe a problem that may be addressed in problem-solving training. What type of therapy may this be used in?
(Many accepted answers), CBT
What is the fundamental goal of person-centered therapy?
Creating an optimal therapeutic relationship for the client
Scenario 4
Brief Dynamic Therapy
Interpretation is a statement that identifies unconscious motivation or feeling. There are three types known as _________, __________, & ____________
Transference, non-transference, genetic
What are the three levels of cognition? Give an example of each
Automatic thoughts, beliefs, schemas
Demonstrate an example of at least 2 common (cognitive) distortions- what therapy method does this relate to?
(Many accepted answers), CT
What is a common difficulty people seeking behavior therapy come in contact with while facing their issues?
Avoidance (If I don’t do that then I will feel better)
Scenario 5
Schema Therapy