Comfort Measures
Labor Positions
DISC
100

Using a birth pool or laboring in the shower is known as this.

What is hydrotherapy?

100

Position that is best when the client has back pain.

What is hands and knees?

100

My husband and I are looking for a doula to support our birth. This is my 2nd child, but my husband's first. I am hoping to find someone who can help him understand what's going on and how to help.

What is an S?

200

Guided meditations, inward focus, and patterned breathing that promote a deep relaxation 

What is Hypnobirthing or Hypnosis

200

Sitting backwards on this can help with if there's lots of pressure and aid in relaxing the pelvic floor.

What is the toilet?

200

We went to your website after finding your information on our OB's referral list. Could you please provide us with a list of your services, fees, and 3 references?

What is a C?

300

This very effective comfort measure can be done alone, with a partner, or with a long cloth.

What is a hip squeeze?

300

Walking, slow dancing, lunging, and bending at the waist leaning on a bed or other surface are example of this type of position.

What is Upright or Standing

300

We just had our gender reveal. It's a boy! We're so excited! Our friend, Nadine, was there and suggested we call you and get on your schedule ASAP. She said you were the best. We were wondering how soon we could meet?

What is an I?

400

Name a position that is good for both labor and pushing.

What is side lying, squatting, hands and knees, or lunging.

400

I am looking for a doula to support my birth with estimated due date of 4/12/24. I need someone who will support my wishes for hospital birth with pain meds and not give me grief about it.

What is a D?

500

3 positions that work well when the client has an epidural.

What is side lying (with peanut ball), throne position in bed, semi reclining

500

I'm looking for some guidance on writing my birth plan. I've downloaded several from the internet but I'm not sure which one is best to make sure my wishes are followed at the hospital. My sister says to keep it short and sweet while my best friend says to write out every single detail. My mom says they don't really matter. Help!

What is an S?

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