True or False
It's okay to feel sad/angry when something doesn't go our way.
TRUE: it is okay to feel our feelings :)
Who are Violet's siblings?
Klaus and Sunny
Name a positive coping skill.
Talking it out, 5-senses of grounding, deep breathing techniques, drawing, etc.
What are some emotions you can feel?
Happy, Joy, Sad, Mad, Scared, etc.
It's okay to scream/stomp our feet when we don't get our way.
FALSE: it is okay to feel upset when we don't get our way, but we should not act out our anger and instead utilize a coping skill!
True or False: Count Olaf is a bad guy.
TRUE
True or False: Listening to music can be a positive coping skill.
TRUE: Listening to music can be relaxing and can help take your mind off of stressors.
Mom told me that we cannot have the playdate anymore. How might I feel?
Disappointed/Sad
Some healthy sleeping habits include taking a bath, going to bed early, and reading a book.
TRUE
Who are Violet, Klaus, and Sunny's parents?
Beatrice and Bertrand Baudelaire
What is a coping skill you can use when feeling disappointed?
Talk it out, counting to 10, taking deep breaths, swinging/climbing, drawing, etc.
What is your favorite positive affirmation?
.....
We can get whatever we want.
FALSE: we don't always get what we want and that is okay!
True or False: Klaus is the eldest of his siblings.
What are some physical objects that can help you calm down?
Name one unhealthy coping skill.
Yelling/screaming, running away, hurting yourself/others/property, etc.
It is okay to hit our siblings when they do something we don't like.
FALSE: we should use our words and not our body!
True or False: Count Olaf and Violet were never married.
FALSE
When can you utilize coping skills?
When feeling upset, disappointed, angry, mad and need help calming down.
How do we adjust to last-minute changes?
Talk it out, name the feeling, utilize a coping skills